Meredith Munro

Meredith Munro is a compassionate and experienced Marriage & Family Therapist, LMFT, who believes that seeking help is a profound expression of strength and health. With a listening ear and a collaborative spirit, she honors each client's unique story, guiding them towards meaningful change and healing. Her therapeutic style is characterized by warmth, support, and a focus on emotions, ensuring that a strong and trusting therapeutic relationship is established. Meredith frequently works with adults and elders facing challenges such as depression, trauma, anxiety, identity and self-esteem issues, and relationships. Among her many areas of expertise, she addresses grief, self-harm, and chronic health issues as well. Trained in family systems therapy and Systems Theory, she views her clients' experiences within the context of their Family of Origin while drawing on various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR. Meredith is particularly skilled at working with clients from diverse backgrounds, including those in healthcare, business, creative arts, and academia. With foundational training in DBT through Behavioral Tech and EMDR certification, she is equipped to offer effective therapeutic support tailored to the individual needs of her clients.