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Meredith Hritz

Meredith Hritz

Pre-Licensed Professional, MFT

Philadelphia, PA US
In Person
Meredith Hritz is a dedicated Pre-Licensed Professional and MFT who embarked on her own therapeutic journey after recognizing the need for change in her life. This experience informs her understanding of how childhood coping mechanisms can hinder self-acceptance and the deep, meaningful connections that adults seek. She is passionate about helping clients who may feel overwhelmed by people-pleasing tendencies, trapped in cycles of self-criticism, or facing challenges in their relationships. Through her empathetic and conversational approach—often infused with humor—clients can explore their patterns and discover changes that lead to a more fulfilled life. Meredith firmly believes in the power of reparative emotional experiences in therapy, fostering self-trust and encouraging emotional risks both in and outside of sessions. She works with individuals, couples, and families, specializing in sex therapy. As a trans-affirming, queer-affirming, and non-monogamy affirming therapist, Meredith creates a culturally sensitive, non-judgmental environment that invites her clients' authentic selves into the therapeutic space.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Experiential Therapy Family / Marital Family Systems Feminist Gestalt Gottman Method Humanistic Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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