Melanie Taylor

Melanie Taylor, a licensed marriage and family therapist (LMFT) and experienced yoga teacher (RYT-500), specializes in guiding individuals to overcome challenges related to food, body image, anxiety, and depression. She is dedicated to helping clients understand the mind-body connection, fostering deeper relationships with themselves and others. Melanie utilizes a strengths-based approach in her psychotherapy practice, integrating yoga therapy techniques, including meditation, breathing practices, and asana, to create a holistic healing experience. Her expertise encompasses a wide range of issues, such as eating disorders, trauma, relationship distress, and emotional wellbeing. Melanie’s clients often describe her office as a space of ease and comfort, where acceptance, compassion, and encouragement are paramount in their journeys towards change. With specialized training in mindfulness and Dialectical Behavior Therapy (DBT), she focuses on equipping clients with practical coping tools, empowering them to navigate their healing processes. Melanie firmly believes in the power of recovery and is passionate about providing the support that helps individuals lead more authentic, fulfilling lives. Her commitment to her clients is evident, and she looks forward to connecting with those who are ready to embark on their healing journey.