Kim Engstrom

Kim Engstrom, MS, is a compassionate therapist dedicated to helping individuals navigate their worries and anxieties. Many find themselves caught in a cycle of perfectionism, leading to feelings of depression and anxiety, and Kim understands this struggle deeply. Through individual counseling, offered in a comfortable office, online, or even in a park, Kim provides a supportive space for clients to express their concerns and challenges. With personalized guidance and inspiration, clients learn effective strategies to mitigate the impact of overwhelming thoughts. Kim firmly believes that clients are not defined by their anxiety and steers clear of labels that limit self-perception. Together, they explore whether anxiety might be linked to high sensitivity, a common trait in 15-20% of the population who often experience heightened stress. Kim views counseling as a transformative journey of healing, growth, and self-actualization. It is an honor for Kim to accompany each individual on this path, utilizing a variety of methods to uncover core identity and break free from self-imposed restrictions. Clients are encouraged to reconnect with their creativity, self-confidence, and boundless possibilities.”