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Jessica Dean Russo

Jessica Dean Russo

Psychologist, PSYD

Philadelphia, PA US
Jessica Dean Russo is a dedicated psychologist who understands that life can sometimes be difficult and overwhelming. She recognizes that individuals may struggle with trusting themselves to navigate their personal paths, often second-guessing their innate wisdom of right and wrong. Jessica works compassionately with adults, children, and couples, creating a safe environment filled with warmth and unconditional positive regard. Her aim is to provide each person the space to explore their identity and identify actionable steps to better manage conflicts. With an emphasis on treating low self-esteem, trauma, relational transitions, chronic pain, and addiction, she utilizes both structured and collaborative approaches to enhance coping skills. Jessica integrates various mind-body practices, including Mindfulness, EMDR, and Focusing, to help clients confront and resolve hidden fears and conflicts that may hinder their functioning. Additionally, she draws on her training in traditional Asian healing systems, aiding individuals in cultivating a more balanced and holistic perspective of themselves and their surroundings.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Mindfulness PTSD/Trauma Relationship Stress
Therapy Types
Compassion Focused EMDR Interpersonal Mindfulness-Based (MBCT) Person-Centered Psychodynamic Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Individuals
Languages
Chinese (CN) English (US)

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