Allyson Graves
Licensed Professional Counselor, LPC
Philadelphia,
PA
US
Allyson Graves is a Licensed Professional Counselor and Board Certified Art Therapist dedicated to supporting individuals through various challenges, including depression, anxiety, self-esteem issues, grief and loss, mood and personality disorders, trauma, PTSD, and eating disorders. She earned her master's degree in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University in 2017. Allyson utilizes an existential and humanistic approach to therapy, crafting a safe and supportive environment that encourages clients to explore their authentic selves. By fostering a sense of safety, she helps clients challenge ineffective behavior patterns, guiding them towards the life they aspire to lead. Allyson expertly integrates techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and art therapy into her practice. During sessions, she collaborates with clients to create and review goals, ensuring that their therapeutic journey aligns with their individual aspirations.
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