Adina Rosenberg

Adina Rosenberg, a Licensed Professional Counselor with over 30 years of experience, understands that many individuals struggle with managing their mental health alone. She recognizes the courage it takes to seek help and prides herself on being a qualified and empathetic professional who listens and learns about each client's unique situation. Adina specializes in addressing issues like Depression, Trauma and PTSD, and Anxiety, working with preteens, teens, and adults using a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Art Therapy, and Dance Movement Therapy. Her approach is centered on creating a safe space for clients to express their most intense thoughts and emotions, helping them regulate their feelings and enhance their productivity. She believes that stress impacts both the body and mind, and she is dedicated to alleviating the burdens of sustained anxiety and emotional strain. Through her creative and person-centered techniques, including teletherapy, Adina ensures that her clients feel heard and understood while collaboratively tackling their challenges. She invites those who are facing difficulties in life to embrace opportunities for self-reflection and focus on positive solutions. Adina looks forward to helping you cultivate a healthier mindset and move towards a more fulfilling life.