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Matthew Whitehead

Matthew Whitehead

Philadelphia, PA
Psychologist, PSYD
Dr. Matthew Whitehead is a compassionate psychologist who understands that many fundamental struggles stem from complex patterns in relationships and societal pressures that often go unnoticed. He fosters a collaborative environment where clients can explore their curiosity, talents, and strengths to find clarity and emotional relief. His non-judgmental and authentic demeanor encourages clients to openly discuss stressful, frustrating, and painful aspects of their lives. Through his culturally sensitive and relational psychoanalytic approach, Dr. Whitehead helps individuals and couples uncover deeper meaning in their lives and satisfaction in their relationships, alleviating anxiety, depression, shame, and guilt. With extensive experience, particularly with LGBTQ+ clients, he is adept at addressing a wide range of issues, including depression, anxiety, trauma, and loss. His work emphasizes genuine connections and equality, guiding clients to make meaningful shifts that enhance their relationships, work quality, and overall enjoyment of daily life.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma Relationship Stress
Rose Winchell

Rose Winchell

Philadelphia, PA
Clinical Social Work/therapist, LSW
Rose Winchell, LSW, is a compassionate and skilled clinical social worker and therapist dedicated to guiding individuals through their unique life journeys. She believes that each person’s lived experiences shape their identity and view of the world. With a diverse perspective, Rose creates a safe and nurturing environment where clients feel valued, understood, and comfortable to share their challenges. Her practice focuses on exploring current difficulties and emphasizes the potential for healing and growth, highlighting each client’s unique strengths and personality. Rose specializes in supporting LGBTQIA-identified individuals and is experienced in assisting those dealing with grief and loss, anxiety, depression, and complex trauma. These challenges often influence self-esteem, relationships, and lifestyle. Utilizing psychodynamic, relational, and somatic approaches, she recognizes the vital connection between mind and body. Through her supportive alliance, clients gain an advocate committed to their therapeutic process and can unlock new possibilities and inner resources to achieve personal goals. Rose values reflective listening and encourages curiosity about how understanding one’s past can lead to the resolution of current distressing circumstances. She fosters an encouraging atmosphere where individuals can take the time they need to engage in their healing journey.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma Relationship Stress
Diana Wolovnick

Diana Wolovnick

Philadelphia, PA
Clinical Social Work/Therapist, LCSW
Diana Wolovnick, LCSW, is a Clinical Social Worker and therapist who understands that many individuals may feel stuck or unhappy, often unable to identify the reasons behind these feelings. She recognizes that whether clients face a specific issue or seek an unbiased perspective to work through challenges, a safe therapeutic space is essential for personal exploration and growth. Diana views therapy as a valuable extension of daily life, aiming for sessions to facilitate meaningful conversations about thoughts, desires, and interpersonal relationships. Her specialty lies in addressing mood disorders, including depression, anxiety, and bipolar disorder, as well as relationship and peer challenges, grief and loss, and navigating stressful life transitions. Diana is a relational therapist who tailors her approach, employing diverse therapeutic techniques to meet each client's unique needs. Striving to cultivate a trusting environment, she empowers her clients to challenge themselves and effectively manage stress in their everyday lives. Diana is committed to offering support and guidance throughout their journey.
In Person Online Chat
Specialties
Depression General Mental Health Getting Unstuck Grief Relationship Stress
Andi Xhihani

Andi Xhihani

Philadelphia, PA
Psychologist, PHD
Andi Xhihani, a dedicated Psychologist with a PhD and MSEd, understands that life is often filled with challenges that can affect well-being and mental health. With a profound belief in the inherent resiliency and adaptability of human beings, Andi guides clients through their struggles, helping them tap into their strengths and talents. Grounded in acceptance, validation, and empathy, Andi creates a safe therapeutic environment for clients to embark on their paths of change and growth. Andi brings a wealth of experience from diverse mental health settings, including community mental health, outpatient and inpatient care, college counseling centers, and substance abuse facilities. This allows Andi to adapt their therapeutic approach to meet individual client needs, drawing from a broad understanding of psychology to alleviate emotional suffering. Rooted in the Psychodynamic tradition, Andi emphasizes the importance of the inner emotional world, the therapeutic relationship, and the impact of contextual factors, including cultural influences. The therapeutic relationship is viewed as a vital catalyst for change. For those ready to start their journey in therapy, Andi is committed to supporting them every step of the way.
Specialties
Addiction General Mental Health PTSD/Trauma
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Kira Yakubov

Kira Yakubov

Philadelphia, PA
Marriage & Family Therapist, LMFT
Kira Yakubov is a dedicated Marriage & Family Therapist (LMFT) who is passionate about assisting adults and couples facing challenges related to anxiety, relationship issues, self-worth, and sexual concerns. She emphasizes the importance of creating a safe and shame-free environment where clients can explore their emotions, fears of intimacy, vulnerabilities, and sexual issues, paving the way for meaningful transformation. For those experiencing loneliness, disconnection, self-doubt, or letting fear dictate their lives, Kira offers invaluable support. Through her therapeutic process, clients gain skills in emotional self-regulation, self-love, and establishing healthy boundaries in their relationships, empowering them to take charge of their lives. Specializing in Systemic Marriage & Family Therapy with a focus on Sex Therapy, Kira employs evidence-based methods, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). These therapeutic approaches guide clients to challenge self-defeating thoughts and cultivate a more peaceful and authentic existence. As an immigrant, Kira is deeply committed to cultural sensitivity and embraces the diverse backgrounds, beliefs, and sexual orientations of her clients. Drawing from her personal and professional experiences in self-reflection and acceptance, she helps individuals navigate family conflicts and align with their true purpose. Teletherapy is also available for those seeking her guidance.
In Person Video
Specialties
Anxiety Family Stress Loneliness Mindfulness Relationship Stress Therapy
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Sara Yassky

Sara Yassky

Philadelphia, PA
Clinical Social Work/Therapist, LCSW
Sara Yassky is a compassionate and skilled Clinical Social Worker and therapist, dedicated to offering a transformative therapeutic experience for teens and adults. With a holistic and integrative approach as a somatic psychotherapist, she views therapy as a rich journey of exploration that fosters both individual and collective growth. Sara provides a nurturing space that honors the unique survival strategies of each person while advocating for their right and ability to thrive. She is keenly aware of the challenges associated with depression, anxiety, trauma, and relationships, and approaches these issues with curiosity and empathy.<br /> <br /> Her expertise in Somatic Experiencing, a gentle psychobiological method for addressing trauma and chronic stress, allows her to adeptly integrate body and mind in the therapeutic process. Sara’s work is informed by relational and attachment frameworks, skillfully addressing the nervous system's role in healing. Her commitment to inclusivity is evident in her extensive experience working with LGBQ, TGNC individuals, and trauma survivors, ensuring a respectful and open atmosphere for all identities and experiences. Through her dedication to mindfulness-based and culturally sensitive practices, Sara is poised to support her clients’ goals and foster a deeper capacity for aliveness. Connecting with her is an invitation to embark on a meaningful journey of growth and healing.
Specialties
Depression LGBTQ+ PTSD/Trauma
Heal Your Roots Wellness

Heal Your Roots Wellness

Philadelphia, PA
Marriage & Family Therapist, LMFT
Heal Your Roots Wellness is a dedicated Marriage & Family Therapist practice focused on assisting adults and couples who are facing challenges related to anxiety, relational distress, life transitions, and issues surrounding sexuality and gender. With a commitment to creating a safe and shame-free environment, Heal Your Roots Wellness allows clients to delve into their emotions and vulnerabilities, facilitating profound changes in their lives. Those who feel lonely, disconnected, or burdened by self-doubt can find support here. Clients will learn to self-regulate emotions, embrace self-love, establish healthy boundaries in relationships, and regain control of their lives. The practice employs Systemic Marriage & Family Therapy along with specialized training in Sex Therapy and utilizes evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness to help clients confront self-defeating thoughts and cultivate a more peaceful, authentic existence. As an immigrant, the practice emphasizes cultural sensitivity and acceptance of the diverse backgrounds and beliefs of clients. With both personal and professional experiences in self-reflection, Heal Your Roots Wellness is committed to aiding individuals in overcoming family conflicts and aligning with their true purpose in life.
Specialties
Anxiety Family Stress LGBTQ+ Loneliness Managing Emotions Relationship Stress
Elizabeth (lisa) Montserat

Elizabeth (lisa) Montserat

Philadelphia, PA
Clinical Social Work/Therapist, MSW
Elizabeth Montserat is a compassionate and experienced Clinical Social Worker and Therapist, holding master's credentials as an MSW, LCSW, and CADC. She provides supportive therapy for preteens, teens, adults, and elders over 65, effectively addressing significant issues such as addiction, mood disorders, and relationship challenges. Elizabeth employs an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Positive Psychology, to tailor her approach to each individual’s unique needs. Her expertise extends to family and marital therapy, and she integrates techniques like Cognitive Behavioral Therapy (CBT) and Trauma-Focused therapy to foster healing and growth. With a focus on relational and multicultural therapy, Elizabeth is committed to guiding her clients on their journeys toward wellness and self-discovery.
Specialties
Addiction
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Iris Abreu

Iris Abreu

Philadelphia, PA
Psychologist, PHD
Life can be challenging, and no one should have to navigate it alone. Dr. Iris Abreu, a dedicated psychologist with a PhD, understands the struggles of finding love and connection, and she is here to support individuals in improving relationships with family, friends, partners, and within the workplace. With expertise in addressing issues such as depression, anxiety, and relationship dynamics, Dr. Abreu offers a compassionate approach tailored to the unique intersections of each person's identity. She is skilled in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, among others. Her dynamic and warm methodology encourages clients to explore personal strengths and overcome barriers preventing them from living their best lives. Dr. Abreu firmly believes that everyone possesses the potential to thrive, and she is committed to helping individuals uncover and realize that potential. Through her extensive experience in both individual and family therapy, she fosters a safe and encouraging environment for growth and healing.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Steven Adelman

Steven Adelman

Philadelphia, PA
Psychologist, PHD
Dr. Steven Adelman, a dedicated psychologist with a PhD, finds immense fulfillment in helping individuals decrease their suffering and embark on a path toward greater happiness. In his practice, he collaborates with clients to identify and harness their strengths, overcome obstacles, and develop essential skills to achieve their goals. Dr. Adelman's expertise encompasses anxiety-related issues, relationship challenges, and depression, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). His interactive style fosters a warm and accepting environment, allowing clients to feel safe while taking the necessary risks to explore their innermost selves and acquire new skills. With over 25 years of experience, Dr. Adelman holds advanced degrees from the University of Pennsylvania and Bryn Mawr College, and he has contributed to the education of future psychologists as an adjunct clinical professor at Drexel University for over two decades.
Specialties
Anxiety Depression General Mental Health
Jonathan Alpert

Jonathan Alpert

Philadelphia, PA
Licensed Professional Counselor, LPC
Jonathan Alpert is a results-oriented psychotherapist, executive performance coach, columnist, and author of the transformative book, BE FEARLESS: Change Your Life in 28 Days. He has been in practice for 26 years, providing support to individuals and couples grappling with a multitude of challenges. His diverse client base includes professionals, students, executives, actors, musicians, athletes, and many others seeking guidance in areas such as anxiety, relationship issues, career counseling, and more. With offices located in major cities including Center City, Philadelphia, Midtown Manhattan, and Washington, D.C., as well as the ability to conduct remote sessions globally through Skype and telephone, Jonathan offers flexible scheduling to accommodate various needs. His specialties range from relationship dynamics and depression to obsessive-compulsive disorder, career hurdles, wellness, and sexual health. In addition to his therapeutic work, he provides performance and executive coaching to professionals and entertainers, and serves as a consultant for corporate clients, contributing his expertise in content and brand development along with marketing strategies. Jonathan is a sought-after media personality, having appeared on national television shows like CNN, the Today Show, and Good Morning America, while also contributing insightful columns to platforms like Inc.com and the Huffington Post.
Specialties
Anxiety Depression Obsessive Compulsive Disorder Relationship Stress Work Stress
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Smadar Auerbach-barber

Smadar Auerbach-barber

Philadelphia, PA
Psychologist, PHD
Dr. Smadar Auerbach-Barber, a compassionate psychologist with over 20 years of experience, understands that psychotherapy is a powerful process that can alleviate suffering, enhance self-understanding, and lead to greater fulfillment in life. Her collaborative approach fosters a supportive environment where individuals can explore their challenges and improve their quality of life. Formerly affiliated with the University of Pennsylvania, Dr. Auerbach-Barber has served a diverse population facing a wide range of psychological difficulties. She brings a wealth of clinical expertise and a profound understanding of human nature to her private practice, equipping her clients with tools to experience greater joy and personal growth. Primarily trained in psychodynamic psychotherapy, she works effectively with individuals and couples alike, creating a safe space to explore painful topics, increase awareness, and enhance overall functioning. Dr. Auerbach-Barber has substantial experience assisting women through life stage transitions, as well as supporting individuals coping with chronic illness and complex medical situations. Her years as a clinician in the Department of Psychiatry at the University of Pennsylvania, coupled with her involvement in NIMH-funded research trials, have honed her appreciation for diversity and her ability to remain flexible, attentive to individual needs and strengths, while staying goal-oriented and focused.
Specialties
General Mental Health
David Drowos

David Drowos

Philadelphia, PA
Pre-Licensed Professional, PSYD
David Drowos, a pre-licensed professional with a PsyD, provides a compassionate and supportive environment for individuals ranging from children to adults. With extensive experience addressing challenges such as depression, anxiety, and relationship issues, David utilizes a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), person-centered approaches, psychodynamic methods, and strength-based practices. He believes in tailoring his strategies to meet the unique needs of each client, whether in individual sessions or family-focused settings. David's dedication to fostering personal growth and emotional well-being makes him a trusted partner on the journey towards healing and self-discovery.
Specialties
Anxiety Depression Relationship Stress

Additional Resources

There are many therapists in Philadelphia. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Philadelphia, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Philadelphia, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Philadelphia, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Philadelphia, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.