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Jena Skelton

Jena Skelton

Licensed Professional Counselor, MA

Murrysville, PA US
Jena Skelton is a compassionate and dedicated Licensed Professional Counselor with a Master's degree and extensive experience in supporting preteens, teens, and adults through their struggles. She understands that every individual faces challenges at different phases in life, and she believes that these moments, however hard, can lead to profound opportunities for connection, growth, and learning. With a humanistic approach, Jena meets individuals right where they are, offering comfort, support, and empowerment tailored to their unique needs. Her rich background allows her to work effectively with clients from diverse age groups, genders, races, and cultures, providing therapy in various settings including residential, outpatient, and school-based environments. Jena utilizes a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and expressive arts, which she creatively integrates into her practice. She has a profound appreciation for the resilience of the human spirit and is eager to join clients on their healing journey, fostering a collaborative relationship built on trust and mutual learning.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Existential Expressive Arts Family / Marital Family Systems Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Intervention Jungian Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Positive Psychology Psychoanalytic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Group Individuals
Languages
English (US)

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