Find a Therapist in Mount Cobb, PA

Angelica Hughes, a Licensed Professional Counselor (LPC), holds a Master’s degree in Counseling from Immaculata University, graduating in 2015. With a strong belief that therapy is a unique journey for every individual, Angelica prioritizes meeting clients where they are in life and progressing at their own pace. She provides a safe, compassionate, and nonjudgmental environment, allowing clients to fully process their stories. Utilizing Cognitive Behavioral Therapy techniques, she assists clients in rewiring their perceptions of the world, while fostering love, empathy, and compassion, which she believes are fundamental for profound change. Angelica empowers her clients to acknowledge and accept their feelings and aims to build awareness of detrimental thought patterns, such as overgeneralizing negative outcomes or expecting the worst. By incorporating Mindfulness-Based techniques and relaxation tools, she helps individuals reconnect with themselves, promoting self-esteem and resilience. Angelica encourages anyone unsure about therapy to reach out with questions or concerns, emphasizing the importance of beginning the healing journey with open-mindedness and curiosity. She looks forward to assisting clients in discovering the beauty within their personal journeys.

Jennifer Julstedt is a Licensed Professional Counselor dedicated to helping individuals unlock their true potential and overcome the challenges that may be holding them back from living the fulfilling life they desire. With over eight years of experience in private practice, she has compassionately supported adults and elders (65+) facing anxiety, depression, trauma, and other mental health issues. Jennifer specializes in various therapeutic approaches, including Trauma Focused Therapy, EMDR, Hypnotherapy, and Cognitive Behavioral Therapy (CBT), tailoring her interventions to meet the unique needs of each individual. She also leads supportive group sessions for those struggling with anxiety and depression. Whether clients feel stuck, triggered by certain events, or are unsure of what is creating negative feelings, Jennifer is committed to guiding them on their healing journey, fostering personal growth, and helping them reclaim their positive path. Through her strong support and expertise, individuals can find clarity and empowerment in their lives.