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Oona Claire Shotwell

Oona Claire Shotwell

Psychologist, PSYD

Media, PA US
Dr. Oona Claire Shotwell is a licensed psychologist dedicated to guiding individuals through the transformative journey of therapy. People often seek her support for a variety of reasons, whether it's navigating current stress, addressing chronic issues, or exploring existential questions. With experience in assisting clients from diverse backgrounds and stages of life, Dr. Shotwell helps people learn to cope with their problems, discover deeper insights about themselves, and align with their personal values to achieve their goals and create a fulfilling life. She utilizes a wide range of therapeutic techniques, including psychodynamic, interpersonal, existential and humanistic approaches, cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness. An advocate for self-care, Dr. Shotwell encourages her clients to balance personal well-being with compassion for others. She welcomes those who are ready to reflect on the underlying causes of their thoughts, feelings, and behaviors, and who are open to constructive feedback and meaningful dialogue aimed at fostering positive changes in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
General Mental Health Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Existential Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic
Languages
English (US)

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