Ian Sherman

Ian Sherman, LCSW-R, is a highly experienced Clinical Social Worker and Therapist dedicated to helping individuals and couples navigate the complexities of their emotional landscapes. With over 20 years of experience, Ian has had the privilege of working with a diverse clientele, addressing key issues such as depression, anxiety, and men's challenges. He understands that people are often conditioned to avoid pain, influenced by their upbringing, culture, and life experiences. This understanding allows Ian to guide individuals in exploring how their interpretations of life situations affect their relationships, particularly with significant others. Through therapy, he facilitates reflection on these experiences, encouraging clients to recognize what no longer serves them. Ian is well-versed in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Strengths-Based approaches. His particular interest in Relational Life Therapy allows him to focus on fostering acceptance and growth among men in a society where perceptions can be challenging. Ian is committed to providing the guidance and support needed for individuals to thrive and create meaningful connections.