Ciaran Dalton Psychology

Ciaran Dalton is a licensed psychologist specializing in individual therapy for teens and adults facing challenges such as anxiety, depression, and self-esteem issues. With a strong focus on sports performance psychology, Ciaran draws from extensive experience as an emotional support teacher, behavior specialist, and collegiate coach, allowing him to connect deeply with adolescents and young adults. He skillfully assists adults in making transformative changes in perspective and developing effective skills to manage their emotions, enhance relationships, and achieve a more fulfilling life. Ciaran is particularly adept at helping athletes regain their confidence and overcome performance anxiety. His background as a professional athlete, combined with his expertise in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), empowers clients to gain insightful perspectives and better handle the thoughts and feelings that lead to distress and poor performance. Many serious performers seek Ciaran's guidance to gain an edge over their competition, often without considering the crucial role of psychological training. Furthermore, Ciaran provides support to college-bound athletes and their parents, navigating the complexities of the recruitment and selection process with understanding and expertise.