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Roger Sealy

Roger Sealy

Media, PA
Psychologist, PSYD
Dr. Roger Sealy is a dedicated psychologist committed to helping individuals discover meaning in their lives and achieve a deeper sense of happiness. With a belief in the transformative power of self-understanding, he guides clients toward fostering stronger connections with themselves and others. His practice integrates both emotional and cognitive dimensions, promoting a robust emotional connection to ensure clients can effectively manage persistent thoughts and feelings that contribute to challenges like anxiety, depression, and relationship issues. Utilizing an eclectic approach with a foundation in Cognitive Behavioral Therapy (CBT), Dr. Sealy works with adults, providing tailored therapy for individuals and couples to enhance their emotional well-being and relational dynamics.
Specialties
Anxiety Depression Managing Emotions
Ian Sherman

Ian Sherman

Media, PA
Clinical Social Work/Therapist, LCSW-R
Ian Sherman, LCSW-R, is a highly experienced Clinical Social Worker and Therapist dedicated to helping individuals and couples navigate the complexities of their emotional landscapes. With over 20 years of experience, Ian has had the privilege of working with a diverse clientele, addressing key issues such as depression, anxiety, and men's challenges. He understands that people are often conditioned to avoid pain, influenced by their upbringing, culture, and life experiences. This understanding allows Ian to guide individuals in exploring how their interpretations of life situations affect their relationships, particularly with significant others. Through therapy, he facilitates reflection on these experiences, encouraging clients to recognize what no longer serves them. Ian is well-versed in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Strengths-Based approaches. His particular interest in Relational Life Therapy allows him to focus on fostering acceptance and growth among men in a society where perceptions can be challenging. Ian is committed to providing the guidance and support needed for individuals to thrive and create meaningful connections.
Specialties
Anxiety Depression Men's & Women's Issues
Yvonne Silver

Yvonne Silver

Media, PA
Clinical Social Work/Therapist, LCSW
Yvonne Silver is a dedicated Licensed Clinical Social Worker and Certified Clinical Trauma Professional who brings extensive clinical expertise in helping adults and elders navigate challenges such as anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and the impacts of chronic medical conditions on mental health. Known for her interactive and client-centered therapeutic style, Yvonne skillfully integrates a variety of methodologies including cognitive behavioral therapy, mindfulness-based approaches, and motivational interviewing. She emphasizes spirituality and solution-focused strategies infused with compassion and understanding to create a safe and supportive environment for individuals, couples, and families. Yvonne firmly believes that every person is born precious and free, yet life can present obstacles that leave individuals feeling unfulfilled, unseen, or misunderstood. Through collaboration, she helps clients uncover the root causes of their pain while crafting personalized healing plans. Yvonne encourages self-reflection and observation of behaviors rather than judgment, empowering her clients to recognize their inherent strength to overcome life's challenges. Her profound belief in the transformative power of therapy makes her a compassionate guide in the journey towards emotional well-being.
Specialties
Addiction Anxiety Bipolar Depression PTSD/Trauma
Kat Smith

Kat Smith

Media, PA
Clinical Social Work/Therapist, LCSW
Kat Smith is an experienced Clinical Social Worker and Therapist, recognized for her collaborative approach to therapy, which fosters both growth and healing. She meets her clients where they are in life, helping them to navigate their unique challenges and achieve their goals. With a strong belief in creating a supportive environment, Kat challenges individuals to realize their full potential through a variety of therapeutic modalities, including Positive Psychology, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). She specializes in working with adults and elders facing issues such as Bipolar Disorder and Dual Diagnosis. In addition to her therapeutic work, Kat is a Board Certified Coach who offers Life Coaching services encompassing diverse areas such as budgeting, career planning, and time management. As a certified Substance Abuse Professional, she also conducts evaluations for clients with a Commercial Driver’s License (CDL) and those in safety-sensitive positions. Kat provides both in-office counseling and tele-health appointments, allowing clients to choose the modality that best suits their needs.
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Specialties
Bipolar
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Tajshana Solomon

Tajshana Solomon

Media, PA
Clinical Social Work/Therapist, LCSW
Tajshana Solomon is a compassionate and skilled Clinical Social Worker and Therapist, specializing in helping individuals navigate through some of life's most challenging experiences, including trauma and PTSD, anxiety, and life transitions. With a commitment to fostering a safe and open environment, she empowers her clients to explore their thoughts, feelings, and concerns, helping them to achieve their personal goals and live authentically in their truth.<br /> <br /> Tajshana works with a diverse clientele, including teens and adults from various backgrounds and orientations, and is particularly attuned to the needs of the LGBTQIA+ community. Utilizing a psychodynamic approach complemented by techniques from cognitive and expressive arts therapies, she integrates trauma-sensitive, culturally humble, and strength-based practices into her sessions. Her warm demeanor, attitude, and sense of humor contribute to a relational therapy experience that encourages growth and healing.<br /> <br /> Embarking on the journey of therapy, whether for the first time or returning after a break, is a significant step, and Tajshana recognizes the courage it takes to seek support. She is dedicated to assisting her clients in navigating their unique journeys and finding the clarity they seek.
Specialties
Anxiety LGBTQ+ PTSD/Trauma
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L. Stewart Barbera Jr.

L. Stewart Barbera Jr.

Media, PA
Psychologist, PSYD
Dr. L. Stewart Barbera Jr., a dedicated psychologist with a PsyD and MSW, views his work as a true privilege. He assists clients—ranging from teens to elders—who face various challenges, including depression, anxiety, stress, and balancing work and life. By fostering a welcoming environment characterized by genuine acceptance and collaboration, Dr. Barbera guides his clients toward their unique goals, whether that means feeling better or leading more fulfilling, meaningful lives. He is profoundly aware of the importance of spirituality and faith in therapy and is open to incorporating these elements based on client preferences. Specializing in cognitive behavioral therapy (CBT), a proven effective short-term counseling method, Dr. Barbera takes a holistic approach to therapy, building upon each client’s inherent strengths to navigate life's complexities more effectively.
Specialties
Anxiety Depression General Mental Health Spirituality
Tess Stone

Tess Stone

Media, PA
Licensed Professional Counselor, LPC
Tess Stone is a dedicated Licensed Professional Counselor (LPC) with over 7 years of experience supporting individuals and groups facing various challenges, including depression, anxiety, relationship issues, and more. She holds a Bachelor's degree in Psychology Clinical Counseling from DeSales University and a Master's degree in Professional Clinical Counseling from LaSalle University. Tess is well-versed in a variety of therapeutic approaches such as Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative therapy, among others. She specializes in working with clients across diverse age groups, from children to elders, helping them cultivate healthy coping skills and empowering them to overcome obstacles on their journey towards healing and self-discovery. Partnering with Tess means embarking on a path that encourages personal growth and resilience, ultimately fostering a sense of confidence and well-being.
Specialties
Addiction Anxiety Bipolar Depression Eating Disorders General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Karina Suero

Karina Suero

Media, PA
Marriage & Family Therapist, LMFT
Karina Suero is a dedicated Marriage & Family Therapist, LMFT, who understands the challenges of parenting, especially in today's complex world. She recognizes that parents often feel helpless when traditional approaches seem ineffective. Karina believes that when children appear to inhabit a world without space for their parents, it’s crucial to find ways to bridge that gap. She is adept at addressing issues such as aggression, self-harm, and isolation, and firmly believes in the importance of a parent's influence. With training in systemic therapy, trauma-informed methods, and attachment-oriented approaches, Karina brings a wealth of experience to her practice, working with individuals, couples, and families facing a range of difficulties including relationship conflict, anxiety, and chronic medical problems. The therapeutic journey, while sometimes daunting, can be transformative and enriching. Karina aims to provide a safe and nurturing environment, ensuring that whether clients are new to therapy or returning after previous experiences, they will find support and growth in her care.
Specialties
Anxiety Depression Family Stress Relationship Stress
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Lauren Sullivan

Lauren Sullivan

Media, PA
Counselor, LPC
Lauren Sullivan, LPC, MEd, MS, CET II, NCC, is a dedicated therapist who specializes in supporting female adolescents and adults facing challenges such as trauma, PTSD, anxiety, and various women’s issues. With extensive training in various therapeutic modalities, including Somatic Therapy, Internal Family Systems (IFS), and EMDR, Lauren takes pride in her trauma-informed approach, combining warmth and compassion with effective psychological techniques. She believes that everyone possesses inherent strengths, even in their most difficult moments, and recognizes each individual as the expert of their own life. By fostering a collaborative and emotionally safe environment, Lauren empowers her clients to explore their thoughts and feelings, develop valuable coping strategies, and ultimately create a fulfilling life. Drawing on her experience as a single mother and former teacher, she understands the unique struggles her clients may face, and her positive, non-judgmental nature helps ensure that therapy is a supportive and enriching experience. Together, her clients and Lauren work at a pace that suits them, focusing on personal goals and individual journeys.
Specialties
Anxiety Depression Men's & Women's Issues PTSD/Trauma Parenting
John Clary

John Clary

Media, PA
Clinical Social Work/Therapist, MSS
John Clary is a dedicated Clinical Social Worker and Therapist who specializes in guiding adults, adolescents, and their families through challenging life stages. With a significant focus on adolescents, John employs a unique blend of humor, authenticity, and curiosity to connect with teens and help them navigate their individual struggles. His compassionate approach allows young individuals to confront self-sabotaging patterns and develop personalized coping strategies tailored to their specific needs. Throughout his career, John has successfully assisted many teenagers in overcoming pain, leading them towards healthier, more fulfilling lives. Additionally, he offers support to those grappling with substance abuse, providing a safe and confidential environment conducive to recovery. John is committed to helping clients work through issues of shame and discover pathways to a life free from chemical dependence.
Specialties
ADHD Addiction Recovery
Mindy Thomas

Mindy Thomas

Media, PA
MS, CPRW
Mindy Thomas is a dedicated therapist who specializes in guiding teens and adults through their career journeys. With credentials including MS, CPRW, CJTC, CLC, and CJDC, she brings a wealth of knowledge and expertise to career counseling, resumes, and effective use ofLinkedIn for professional growth. Mindy utilizes self-assessment tools like MBTI and the Strong Interest Inventory to help clients discover their true career paths. Her therapy modalities include individual and family sessions, ensuring that each person receives tailored support. Mindy's genuine passion for empowering her clients shines through in every interaction, as she fosters a safe environment for them to explore their aspirations and challenges.
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Michael Thomas Montie

Michael Thomas Montie

Media, PA
Clinical Social Work/Therapist, LCSW
Michael Thomas Montie is a compassionate and dedicated therapist, specializing in Clinical Social Work, who brings warmth and understanding to each session. With his credentials as a Licensed Clinical Social Worker (LCSW), he supports individuals, couples, and families on their personal journeys to healing and growth. Michael employs a wide range of evidence-based modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and EMDR, tailoring each approach to meet the unique needs of his clients. His expertise also extends to Family Systems, Psychodynamic Therapy, and Strength-Based approaches, making him a versatile guide in the therapeutic process. Committed to fostering meaningful connections, Michael believes in the power of attachment and promotes healing within relationships, helping clients navigate challenges in a safe and supportive environment.
Sarah Tolvaisa

Sarah Tolvaisa

Media, PA
Licensed Professional Counselor, MA
Sarah Tolvaisa is a Licensed Professional Counselor (MA, LPC) dedicated to helping individuals heal, grow, and thrive. With a focus on trauma and PTSD, women's issues, and life transitions, she creates a safe space for her clients to explore their experiences. Sarah understands that seeking therapy can be a daunting process, yet she believes there is always hope. Her expertise extends to addressing relationship issues, depression, anxiety, low self-esteem, grief, and existential questions of identity. In addition to providing therapy for both individuals and couples, she offers clinical supervision to those pursuing their LPC and LCSW. Sarah champions the importance of emotional safety and trust, guiding clients toward regaining empowerment in their lives. Her eclectic, trauma-informed approach utilizes methods such as Acceptance and Commitment Therapy, encouraging clients to stop resisting the pain of their past and instead build rich and meaningful lives. Sarah holds a steadfast belief that every person possesses the capacity for change and that a supportive and trusting therapeutic relationship is essential for facilitating that change.
Specialties
Anxiety Depression Grief Men's & Women's Issues PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Media. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Media, PA

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Housing Assistance

Media, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Media, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Media, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.