Health and Wellness Coaching

At Stand Beside Them in Mechanicsburg, PA, our dedicated health and wellness coaches prioritize the unique needs of veterans through a compassionate and solution-driven approach. We understand the multifaceted challenges faced by those who have served, and we're here to provide support in addressing both internal and external issues. Our individual coaching sessions cover essential topics such as nutrition and weight-loss, stress management, grief, ADHD, work/family balance, physical fitness, and spiritual life. We are committed to making our services accessible, offering coaching via Skype or telephone to ensure that distance or transportation is never a barrier to your wellness journey.