Fred Benner is a Licensed Professional Counselor with a PhD and extensive credentials, dedicated to helping teens, adults, and elders navigate the complexities of mental health. With over 23 years of experience, he specializes in addressing issues such as addiction, anxiety, and depression through various therapeutic approaches, including Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), and Christian therapy. Fred's practice encompasses both individuals and couples, offering insightful guidance to those facing relationship challenges or struggles with substance use. His holistic method combines spiritual, behavioral, and physical elements to facilitate profound changes in his clients' lives. Known for consulting regularly with physicians to enhance treatment support for mental disorders, Fred remains committed to providing compassionate care during these uncertain times, making it an ideal moment for individuals seeking support from a mental health professional.