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Ask the Experts

Ask the Experts

Lebanon, PA
Ask the Experts in Lebanon, PA, is a dedicated program aimed at empowering individuals with diabetes by addressing their specific needs and concerns. Our community provides a platform for engaging discussions with diabetes specialists who offer invaluable insights into diabetes management, including health insurance guidance, meal preparation tips, and physical activity recommendations. We understand the challenges faced by those with diabetes and foster a supportive environment where individuals can connect with others experiencing similar journeys. Join us for our events and take the first step toward improving your wellness through expert guidance and shared experiences.
One-On-One Nutrition Consultations

One-On-One Nutrition Consultations

Lebanon, PA
In Lebanon, PA, One-On-One Nutrition Consultations provided by the Leukemia and Lymphoma Society (LLS) offers free, personalized support to cancer patients and their caregivers. Our program connects individuals with registered dietitians who are dedicated to enhancing nutrition during challenging times. Through our one-on-one consultations, each lasting around 30 minutes, you will gain valuable strategies to improve your nutritional health and mitigate side effects of treatment. We empower you with meal planning tips, grocery shopping advice, and guidance on how to support loved ones undergoing cancer treatment. Our compassionate team ensures you have answers to your nutrition questions and provides resources to further assist you on your journey. We are here to help navigate through cancer with care and expertise.
Health and Wellness Coaching

Health and Wellness Coaching

Lebanon, PA
Health and Wellness Coaching in Lebanon, PA is dedicated to empowering veterans through a compassionate, solution-oriented approach that addresses both external and internal challenges. Our experienced coaches provide personalized, nonjudgmental support focused on a range of topics including nutrition and weight loss, stress management, grief, ADHD, work-life balance, physical fitness, and spiritual well-being. We understand that accessibility can be a concern, which is why we offer coaching sessions via Skype or telephone, ensuring that every veteran can receive the guidance and care they need for a healthier, balanced life.
Dietician Classes

Dietician Classes

Lebanon, PA
At GIANT Food Store in Lebanon, PA, we are dedicated to promoting healthier lifestyles through our free nutritional classes offered via Zoom. Our engaging weekly workshops cover a variety of topics, from family-friendly cooking activities to comprehensive wellness education. We aim to empower individuals and families with the knowledge and skills needed to make informed dietary choices, ensuring everyone has access to valuable resources for better nutrition and health. Join us in enhancing your wellbeing while building a supportive community focused on nutritional excellence.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Diabetes Management

Diabetes Management

Lebanon, PA
Located in Lebanon, PA, Diabetes Management provides a comprehensive range of services designed to empower individuals in managing diabetes effectively. Our program equips members with essential tools, including free testing supplies and 24/7 live support, all aimed at minimizing the complications associated with diabetes while enhancing overall health. We also offer access to detailed nutrition guides and virtual support to ensure our members stay informed and motivated. Importantly, Medicare recipients incur no out-of-pocket costs, as all aspects of our service, from the connected smartphone device to monthly support services, are fully covered. We are dedicated to improving health outcomes and reducing the financial burden on those affected by diabetes through our compassionate and effective solutions.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

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You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Virtual Nutritional Services

Virtual Nutritional Services

Lebanon, PA
At Virtual Nutritional Services in Lebanon, PA, we are dedicated to fostering nutrition and wellness in our community through accessible online programs. We offer free virtual nutrition classes led by experienced dieticians, catering to both individuals and families. Participants can enjoy engaging cooking and baking lessons designed for both children and adults, alongside personalized nutrition counseling tailored to individual needs. As a special reward, all attendees receive a $5 coupon for their next shopping visit, making healthy eating even more attainable. Our services are available to Weis Preferred Shopper's Club members, and while personalized counseling is currently offered in Pennsylvania and New Jersey, our commitment to improving community health is at the heart of everything we do.
Intravenous and Tube Feeding Support

Intravenous and Tube Feeding Support

Lebanon, PA
Located in Lebanon, PA, the Oley Foundation is dedicated to enhancing the quality of life for individuals reliant on home intravenous nutrition and tube feeding. Our mission focuses on education, advocacy, and fostering a supportive community for patients, families, clinicians, and industry professionals. We offer valuable resources including LifelineLetter, a bi-monthly newsletter sharing insights on medical advancements and personal stories, as well as access to support groups and educational outreach. Our Information Clearinghouse equips individuals with essential answers through a toll-free hotline, online education, and an extensive resource library. Additionally, we facilitate consumer networking through online forums and direct communication with experienced patients and caregivers. Our Equipment/Supply Exchange connects those in need with donated supplies, ensuring caregivers have the resources they require. Membership at the Oley Foundation is free, allowing anyone to benefit from our extensive support network. Join us today to connect, learn, and thrive with the Oley community.
Wellness Kits for Cancer Survivors

Wellness Kits for Cancer Survivors

Lebanon, PA
Wellness Kits for Cancer Survivors, based in Lebanon, PA, is dedicated to supporting cancer survivors facing financial hardships, particularly those from diverse racial and ethnic backgrounds or residing in underserved rural communities. Our compassionate program offers six complimentary wellness kits delivered every two months, each filled with essential resources designed to promote holistic health and well-being. Each kit may include a water bottle, journal, food trackers, sleep masks, and various other helpful items aimed at enhancing the quality of life for those on their healing journey. We believe in making these wellness resources accessible, providing free regular shipping within the United States and Canada, while ensuring international customers are informed of potential shipping costs. Together, we strive to empower cancer survivors with tools to foster resilience and wellness.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Lebanon, PA
Once a Month Volunteer Prepared Meal Delivery is dedicated to providing nourishing, home-delivered meals to families in Lebanon, PA who are experiencing food insecurity. Our volunteer-based initiative allows families to request a delicious meal each month, ensuring they receive the support they need in a caring and practical way. Once a request is submitted, a local Lasagna Volunteer will reach out to coordinate a delivery time, making the process as seamless as possible. While we strive to serve everyone, please note that service availability may vary based on the number of volunteers in your area. Together, we work to bring warmth and sustenance into homes, one meal at a time.
Full Cart

Full Cart

Lebanon, PA
Located in Lebanon, PA, Full Cart is a vital virtual food bank under U.S. Hunger, committed to addressing food assistance needs with dignity and respect for all families facing challenges. We understand the urgency of providing emergency food solutions, especially during trying times like the current pandemic. Our dedicated team strives to fulfill basic nutritional needs for those in our community while managing an increased demand that has led to prolonged wait times. We believe that everyone deserves access to quality food, and we are here to support our neighbors through these difficult times.
Meals on Wheels

Meals on Wheels

Lebanon, PA
Meals on Wheels in Lebanon, PA, is dedicated to ensuring that seniors aged 60 and over, who face financial or physical challenges, receive essential food assistance through our nourishing meal delivery service. Our program prioritizes the health and wellbeing of our elderly community members by providing nutritious meals directly to their homes, fostering independence and promoting social connection. With a compassionate approach, we aim to alleviate food insecurity among our seniors and create a supportive environment where they can thrive.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Lebanon, PA
Teal Comfort for the Soul is dedicated to supporting women battling ovarian cancer in Lebanon, PA, by providing vital meal assistance. Our mission is to ensure that those facing this challenging journey are nourished with warm, comforting meals delivered directly to their homes. While our service is designed to alleviate some of the burdens by offering this essential food assistance, demand is high, and availability may lead to waitlist placements. We believe that every woman deserves compassion and care during her time of need, and we are here to help make that possible.
Home Delivered Meals

Home Delivered Meals

Lebanon, PA
Home Delivered Meals, located in Lebanon, PA, is dedicated to providing vital nutrition assistance through our Home Delivered Meals and Medically Tailored Meals programs. Specifically designed for individuals eligible under Medicare Advantage plans, Medicaid Long-Term Services and Supports programs, or the Older Americans Act, we ensure that clients receive meals that support their health and well-being. Our meals are thoughtfully crafted by Registered Dietitians to address the dietary needs of various medical conditions, including Chronic Kidney Disease and Congestive Heart Failure. Each meal is free from dairy, peanuts, gluten, and pork to cater to specific dietary requirements. For those looking for convenience without covered benefits, our self-pay program offers a menu designed by you at a cost of just $7.75 per meal, plus a flat rate shipping fee. Whether you are a Medicaid beneficiary or seeking to navigate your meal options, our team is here to guide you in accessing nutritious meals in the comfort of your home.

Additional Resources

There are a large amount of organizations providing support with food in Lebanon. If it’s difficult to find a food pantry in Lebanon, consider searching nearby areas.

Therapists

Lebanon, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Lebanon, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Lebanon, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Lebanon, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.