Kathleen Ruiz

Kathleen Ruiz is a Licensed Professional Counselor (LPC) dedicated to supporting adults as they navigate their unique journeys towards health and wellness. Grounded in the belief that everyone possesses intrinsic worth and the freedom to choose their own path, Kathleen prioritizes meeting her clients where they are at, walking alongside them with compassion and commitment. In her therapeutic practice, she emphasizes personal responsibility, serving not only as a support but also as a coach and educator, empowering clients with tools to take ownership of their circumstances and well-being. With a passion for addressing trauma and PTSD, Kathleen employs a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Acceptance and Commitment Therapy (ACT). Her approach integrates mind-body techniques to help clients learn how to manage triggers effectively. Recognizing the significant role nutrition plays in mental health, she also guides clients in adopting healthy dietary and exercise habits that uplift their mood and enhance overall well-being. A strong therapeutic relationship is vital for progress, and Kathleen is committed to building a foundation of trust and open communication with each client. With her expertise and genuine energy, she is eager to accompany clients on their transformative journeys toward healing.