Helen Imel

Helen Imel, a licensed professional counselor (MS, LPC), provides a welcoming and trusting therapeutic environment designed for individuals, couples, and families. She focuses on helping clients develop the skills and strategies necessary to enhance their lives and relationships. Helen cultivates a friendly and confidential atmosphere, fostering collaboration and supporting each person’s unique strengths. Understanding that life’s challenges can feel personal and overwhelming, she aims to assist clients in building a comprehensive toolkit of strategies to navigate these difficulties. Utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Helen equips her clients with the awareness of their thoughts, feelings, and behaviors. Her use of DBT empowers clients with the skills necessary for improving their quality of life and relationships. Specializing in anxiety, depression, self-esteem, communication skills, relationship concerns, and life transitions, she is particularly passionate about enhancing interpersonal relationships, recognizing that effective communication is vital to this improvement. By helping clients articulate their needs and actively listen to others, Helen reinforces the skills necessary to enrich and strengthen life's connections.