Lauren Horton, a pre-licensed professional with a Master's degree, recognizes that life can often feel overwhelming in today's world. She believes that when individuals are facing struggles, it is essential to take meaningful steps toward change, both for oneself and for those around them. Lauren's approach to therapy is collaborative, focusing on empowering clients to enhance their strengths and incorporate small, healthy changes as they pursue their broader life goals. While beginning therapy can seem daunting, Lauren honors the uniqueness of each individual's journey. She views it as a privilege to support clients on their path toward growth, wellness, and healing. For those interested in learning more about her therapeutic process or exploring how to initiate their journey, reaching out to Lauren is encouraged.

Helen Imel, a licensed professional counselor (MS, LPC), provides a welcoming and trusting therapeutic environment designed for individuals, couples, and families. She focuses on helping clients develop the skills and strategies necessary to enhance their lives and relationships. Helen cultivates a friendly and confidential atmosphere, fostering collaboration and supporting each person’s unique strengths. Understanding that life’s challenges can feel personal and overwhelming, she aims to assist clients in building a comprehensive toolkit of strategies to navigate these difficulties. Utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Helen equips her clients with the awareness of their thoughts, feelings, and behaviors. Her use of DBT empowers clients with the skills necessary for improving their quality of life and relationships. Specializing in anxiety, depression, self-esteem, communication skills, relationship concerns, and life transitions, she is particularly passionate about enhancing interpersonal relationships, recognizing that effective communication is vital to this improvement. By helping clients articulate their needs and actively listen to others, Helen reinforces the skills necessary to enrich and strengthen life's connections.

Emily Alvarez is a dedicated Licensed Professional Counselor with a wealth of experience working with diverse age groups, including children, teens, adults, and elders. She specializes in addressing the unique needs of caring professionals and service providers, individuals facing trauma and PTSD, and women’s issues. Emily is adept in a variety of therapeutic modalities, including Expressive Arts, Play Therapy, and Trauma-Focused therapy. She utilizes a range of approaches such as Music Therapy, Cognitive Behavioral Therapy (CBT), and Humanistic techniques to create a safe and nurturing environment for her clients. Her commitment to culturally sensitive practices and strength-based methods allows her to tailor each session to meet the individual’s needs, whether in couples, individual, or group settings. Through her compassionate and experiential approach, Emily empowers her clients on their journey to healing and self-discovery.

Jeffrey Johnson, a dedicated marriage & family therapist, MS, LMFT, is passionate about guiding individuals on their unique paths towards success and growth. His extensive experience has shown him that there is no single approach to personal development; each individual navigates a personal journey toward peace, success, and growth in their lives and relationships. Committed to walking alongside his clients, Jeffrey helps them tackle the many challenges they face. He employs a multi-modality approach to therapy, understanding that each person’s experiences are distinct and that treatment should be tailored to individual needs. Recognizing the complex interplay of medical, environmental, biological, cultural, familial, spiritual, and relational factors, he addresses the unique difficulties individuals encounter. Those considering the journey of self-discovery and relationship enhancement can trust Jeffrey to facilitate understanding, healing, and meaningful change in their lives.

Pamela Haddad is a highly skilled Clinical Social Worker and Therapist (LCSW) dedicated to supporting individuals across various life stages, including preteens, teens, adults, and elders. With a deep understanding of the complexities of mental health, Pamela specializes in addressing top issues such as depression, anxiety, and relationship challenges. She employs a rich tapestry of therapeutic modalities, including Trauma-Focused therapy, Cognitive Behavioral Techniques, and Family Systems approaches, tailored to meet the unique needs of each client. Her empathetic, person-centered approach fosters a safe space for exploration and healing. Whether working with individuals, couples, or families, Pamela is passionate about empowering her clients on their journey towards emotional well-being and healthier relationships. With her eclectic training and strength-based perspective, she equips her clients with the tools and insights necessary to navigate life's challenges with resilience.

Bridget Kelly is a dedicated clinical social worker and therapist, holding a BS and an MSW, with a focus on helping individuals and couples navigate through various challenges, including relationship issues, sexual concerns, and individual empowerment. She is committed to providing a safe and judgment-free environment where clients can reflect on the changes they wish to make in their lives. Bridget's authentic and compassionate approach encourages her clients to pursue their goals and achieve the fulfilling life and relationships they desire. With her extensive expertise in relationship counseling and sexual issues, she offers valuable support that resonates deeply with those seeking to foster mental well-being and healthy connections.

Janice Lawrence, a Licensed Professional Counselor with credentials as an MA, LPC, and NCC, provides an integrative approach to counseling and psychotherapy tailored to meet the individual needs of her clients, which include teens, adults, and elders. She believes that a strong therapeutic relationship built on trust is fundamental to the healing process. With a commitment to understanding the unique issues presented by her clients, Janice collaborates with them to identify specific goals for therapy. Her customized Treatment Plans combine cognitive, affective, behavioral, and somatic techniques drawn from a variety of methodologies, ensuring that clients receive the most effective strategies for resolving both current and long-standing issues. Trained in numerous therapeutic techniques, including EMDR—an evidence-based practice for healing trauma—Janice adopts a systems perspective to address individual stresses and relational conflicts effectively. She is keenly aware of the physical, mental, and emotional symptoms of stress and recognizes that unhealthy coping mechanisms can worsen these effects over time. Through her empathetic guidance, Janice empowers clients to develop effective stress management skills that facilitate lasting change amidst life’s challenges.

Jennifer Quigley is a Licensed Professional Counselor and Licensed Outpatient Psychotherapist with a passion for supporting teens, adults, and elders in overcoming challenges. She specializes in treating individuals grappling with depression, anxiety, and self-esteem issues, as well as those seeking creative growth. Jennifer's approach is a blend of candid communication and compassion, aimed at promoting positive change in her clients' lives. Her ideal clients are those who are eager to enhance their self-awareness and find stability and contentment in their daily experiences. With a commitment to creativity and a balanced lifestyle, Jennifer incorporates expressive arts therapy, including art, writing, and music, into her practice to foster emotional expression, coping strategies, and goal-setting. She believes in the transformative power of therapy and is dedicated to providing hope and support on the path to a fulfilling life. Together, she and her clients work to cultivate confidence, joy, and elevated self-esteem, empowering them to live their best lives and pursue happiness enthusiastically.

Herb Landis is a compassionate and experienced Clinical Social Worker/Therapist with over 30 years of experience in outpatient and private practice settings. He provides psychotherapy services to children, teens, young adults, families, and couples, fostering growth and potential across all ages. His clinical focus includes treating anxiety, depression, grief, and complicated grief through various therapeutic modalities such as mindfulness-based therapy, expressive arts, cognitive behavioral therapy, and family systems approaches. Herb understands that individuals navigate different landscapes at various stages of life, and he is dedicated to supporting them through their unique journeys. He has extensive experience working with clients who have experienced both expected and sudden losses, leveraging crisis intervention and psychodynamic strategies to facilitate healing. Herb is also known for his contributions to presentations on topics like grief and complicated grief, family dysfunction, and stress. Additionally, he works with the Amish population and has consulted for theater groups, including the film 'Amish Grace' in 2010. His insights culminated in the creation of 'Landscapes of Grief and Mourning: A Therapeutic Guide to Death Valley: A Love Story' in 2016.

Dr. Susan Leonor Cabouli is a licensed psychologist with over 31 years of experience specializing in assisting adults and teenagers in navigating the complexities of anxiety, depression, grief, relationship conflicts, unresolved trauma, and eating disorders. Her eclectic and integrative therapy approach combines elements of Cognitive Behavioral Therapy (CBT), psychodynamic techniques, and existential practices, ensuring that each individual receives personalized care tailored to their unique journey. Dr. Cabouli has advanced training in aiding recovery from eating disorders and is equipped to support clients connected to Overeaters Anonymous. She uniquely integrates psychological principles with Christian spiritual health, fostering a holistic healing experience. Proficient in Spanish, she is dedicated to working with Spanish-speaking clients. Dr. Cabouli believes in the necessity of active participation from both the therapist and the client for effective therapy. She is committed to creating a safe, reliable, and supportive environment where clients can pursue self-acceptance and learn strategies for personal growth. Her compassionate approach acknowledges the vulnerability of the therapeutic process, and she offers a free 15-minute phone consultation to explore how they can collaboratively address the challenges they face. To learn more about her methods and focus areas, interested individuals are encouraged to seek further information.

Change is achievable for everyone, regardless of past traumas and experiences. Marcus Lewis, a Licensed Professional Counselor and EMDR consultant in training, believes that within each individual lies the strength to lead their best life. He has successfully guided many clients who felt hopeless or stagnant through their struggles, helping them access their inner resilience. Whether dealing with anxiety, trauma, depression, or navigating life transitions, Marcus is equipped to provide support in both individual and group settings, as appropriate. His therapeutic approach is rooted in a diverse toolkit that includes Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). After an initial assessment, he tailors his methods to suit the specific needs of his clients, ensuring the utmost flexibility in the therapeutic process. Online or in-person sessions are offered, aligning schedules to maximize the effectiveness of therapy.

Intersectional Life Counseling and Psychology offers a compassionate approach to therapy, specializing in supporting adults and elders facing a range of challenges, including mood disorders, women's issues, trauma, and PTSD. With over 20 years of experience working with individuals from diverse backgrounds, this practice recognizes that everyone’s journey is unique and may entail different environments and resources. The therapist empowers clients to explore and address feelings of anxiety, sleeplessness, lack of motivation, and isolation. By utilizing a blend of culturally sensitive therapy modalities like Integrative, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), they create a respectful and safe space for personal healing and growth. Intersectional Life Counseling sees clients as the experts of their own lives, offering support in navigating life’s stresses and overcoming obstacles, whether they stem from within or from external circumstances. Tele-health sessions are available to clients across any participating PsyPact state.

Allie Lindt, an accomplished Marriage and Family Therapist (LMFT), recognizes the challenges that relationships can present. Negative cycles often leave individuals feeling confused, overwhelmed, unfulfilled, and hopeless. However, Allie believes that everyone possesses the resources to navigate through difficult life events. She specializes in helping couples enhance their communication and connection while addressing infidelity and sexual issues. Additionally, Allie works with individuals seeking to heal from trauma. Utilizing collaborative, mindful, and holistic approaches, she aims to diminish distressing thoughts and guide both individuals and couples in breaking free from obstructive patterns, allowing them to feel more aligned with one another. <br /> <br /> Allie perceives relationships as a broad spectrum, acknowledging that there is no one-size-fits-all relationship. She welcomes working with individuals and couples involved in both traditional and non-traditional partnerships and family structures. Committed to providing a supportive and safe space, Allie is dedicated to serving the LGBTQIA+ community and BIPOC individuals, fostering an inclusive environment for all. She also works with teens aged 12 and older, bringing her experience in relational and sexual issues, trauma recovery, and LGBTQ support. As a trained EMDR practitioner, Allie employs this evidence-based trauma therapy to help her clients effectively. With memberships in AAMFT and AASECT, she is a respected figure in her field, readily available to guide those seeking assistance on their journey to healing and connection.