Monica Dilaurenzo is a dedicated and compassionate Licensed Professional Counselor with extensive experience working with preteens, teens, and adults. Her holistic approach integrates a range of established therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), among others. Monica specializes in equipping individuals with coping skills to navigate anxiety and relationship issues effectively. She believes in the transformative power of therapy and fosters a supportive environment where clients can explore their thoughts and feelings freely. With an eclectic and strength-based approach, Monica remains committed to helping her clients achieve personal growth and emotional well-being.