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Ann Cook

Ann Cook

Licensed Professional Counselor, MS

Kingston, PA US
Ann Cook is a Licensed Professional Counselor who understands the challenges that life can present. Individuals may often find themselves feeling overwhelmed or stuck, struggling to navigate difficult decisions or discover a way forward. Ann provides a supportive and genuine presence, helping to untangle the myriad thoughts that can arise during tough times. Her therapeutic approach is rooted in the establishment of a deep emotional and cognitive connection with clients. Through this rapport, individuals gain valuable insights into their personal struggles, a clearer sense of self-identity, and recognition of their strengths—essential components in the journey toward personal wellness. Ann specializes in addressing issues such as depression, anxiety, and grief, and she employs a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Person-Centered approaches. Whether working with couples, individuals, or families, Ann is dedicated to guiding clients through their rough patches, helping them to reduce inner tension and move toward a brighter, more fulfilling place.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Eclectic Emotionally Focused Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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