Tiffany Hall

Tiffany Hall, a dedicated Marriage & Family Therapist (LMFT), specializes in supporting people pleasers, perfectionists, and overachievers as they learn to set healthier boundaries and stop overfunctioning. With a focus on healing trauma, she particularly emphasizes her work with BIPOC and queer individuals who navigate a world often fraught with challenges. Tiffany understands that life can feel daunting and uncertain, but she believes that no one has to face it alone. She recognizes that many emotions can be difficult to articulate, which is why she integrates techniques like EMDR and the Trauma Conscious Yoga Method (TCYM) into her practice. TCYM combines breathwork, meditation, and yoga poses, making it accessible even for those without prior yoga experience, to support the healing of trauma in both mind and body. Therapy with Tiffany offers a space not only to process past trauma but also to gain profound insights into oneself, develop emotional intelligence, and nurture healthier relationships. She is eager to engage in discussions about how her approach can foster growth and healing.