Diabetes Prevention Program

The Diabetes Prevention Program, based in Irwin, PA, is dedicated to empowering adults to make meaningful lifestyle changes that significantly lower their risk of developing type 2 diabetes. Offering a comprehensive CDC-approved curriculum, our program provides essential skills for weight loss, increased physical activity, and effective stress management. Participants benefit from personalized guidance by a trained lifestyle coach and the encouragement of fellow community members who share similar health goals. With 16 engaging sessions and 6 monthly follow-ups, we support individuals across multiple counties—including Allegheny, Armstrong, and Westmoreland—in their journey to a healthier lifestyle, fostering a community committed to prevention and well-being.