Health and Wellness Coaching

At Stand Beside Them in Hummelstown, PA, our dedicated health and wellness coaches are committed to supporting veterans through a compassionate and solution-focused approach. We understand the unique challenges veterans face, both externally and internally, and provide personalized guidance to encourage positive change. Our coaching services cover vital topics such as nutrition and weight loss, stress management, grief support, ADHD strategies, work-life balance, physical fitness, and spiritual well-being. To ensure accessibility, we offer coaching via Skype or telephone for those who may encounter distance or transportation barriers. Our mission is to empower veterans to thrive, one step at a time.