Dr. Meera Khan is a dedicated psychologist and a valuable member of Grotto Psychological Services, specializing in telehealth therapy for clients in AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NH, NJ, NV, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. She focuses on gender and sexual identity exploration, anxiety, panic, specific phobias, social anxiety, OCD, adjustment difficulties, trauma and PTSD, racial and immigration trauma, as well as borderline personality disorder. Dr. Khan works with clients of all ages but has a particular passion for guiding adolescents and emerging adults through their mental health journeys. Adopting a third-wave cognitive behavioral therapy (CBT) approach, she emphasizes a person-centered methodology, integrating mindfulness and values-based living into her practice. Dr. Khan is deeply committed to supporting vulnerable populations, culturally marginalized groups, and the LGBTQIA+ community, striving to destigmatize mental health. She aims to foster inclusive, safe, and culturally aware environments where individuals can feel understood, accepted, and empowered to be vulnerable and open.