Jane Torregrossa

Jane Torregrossa is a compassionate and experienced Licensed Professional Counselor (MS, LPC, NCC) dedicated to helping individuals lead fulfilling lives. For those feeling trapped by anxiety, fear, or self-doubt, Jane offers a safe and trusting environment where they can freely express their thoughts and feelings without judgment. Her mission is to empower her clients by equipping them with effective tools for change, tapping into their full potential to overcome life's obstacles. Specializing in anxiety and panic attacks, she utilizes a range of effective strategies to help clients regain control. Furthermore, Jane addresses issues such as self-esteem, depression, grief and loss, and life transitions, working with individuals, couples, and adolescents. Always prioritizing the unique needs of each client, she employs Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy, drawing from her extensive training at the renowned Beck Institute in Philadelphia and the Albert Ellis Institute in NYC. Jane's eclectic approach reflects her commitment to fostering growth and resilience in those she works with, making her a trusted partner in the journey toward mental wellness.