Suzanne Mchugh

Suzanne Mchugh is a dedicated therapist who genuinely cares about helping individuals navigate their daily challenges. With rich experience from working at a Family and Youth Center and an alternative school for teenagers facing mental health issues, she has provided counseling to a diverse array of families, individuals, couples, and adolescents. Suzanne recognizes that each client is unique, requiring personalized support, coping skills, and therapy tailored to their specific life contexts. She collaborates closely with clients to develop the most effective treatment plans and is committed to walking alongside them through each obstacle they face. Passionate about this journey, her therapeutic approaches encompass a wide range of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), among others. Suzanne has cultivated a welcoming space for clients, where they can work through challenges, gain clarity on their values, and receive practical tools after the very first session. Above all, she strives to build a non-judgmental, therapeutic relationship that empowers individuals to grow and thrive through adversity.