Tina Cole is a Licensed Professional Counselor with a passion for helping individuals navigate the complex journey of healing. With expertise in trauma-focused therapy, cognitive behavioral therapy (CBT), and a variety of other modalities, she supports teens, adults, and elders facing challenges such as depression, trauma, and grief. Tina believes in providing a unique, integrative approach tailored to each individual, moving away from cookie-cutter methods that often fall short. She appreciates the intricate ways in which life navigates and encourages clients to embrace small actions between sessions to foster their healing. Tina's favorite intervention, brainspotting, allows for a somatic connection between the body and the brain, providing clients with an additional layer of support in their therapy journey. With a laid-back demeanor and a touch of humor, she creates a comfortable environment for clients to explore their feelings and experiences. Tina values the importance of the connection between therapist and client, often initiating engaging Zoom chats to ensure a mutual fit. Her ultimate goal is for everyone to reach their therapeutic goals and graduate from therapy, making space for laughter and growth along the way.