Anna O'Brien is an experienced counselor, MA, LPC, ATR-BC, dedicated to supporting individuals who find themselves stressed and overwhelmed. Her focus is on helping clients navigate unexpected life changes, enhance self-compassion, and develop effective strategies for fulfilling relationships. Anna is passionate about guiding people in creating lives that cater to their unique needs and desires. She works primarily with late teens, college-age students, young adults, parents, and artists/creatives who are grappling with anxiety, depression, or feeling burdened by stress. As a Licensed Professional Counselor and a Board Certified Art Therapist, Anna employs a range of talk therapy methods to facilitate goal achievement, and she also offers art therapy and creative writing for those interested in exploring these creative avenues. Clients are encouraged to identify their growth paths, and Anna provides diverse techniques to support them on that journey. She believes that therapy is a valuable opportunity for life improvement, and it should be both rewarding and enjoyable. Anna's approach is characterized by warmth, friendliness, and compassion, fostering an environment of unconditional positive regard that empowers clients to make transformative choices. Her dedication to her work shines through, and she is truly honored to assist her clients on their paths to healing and growth.