Heather Hill

Heather Hill, MSS, LCSW, is a dedicated Clinical Social Worker and therapist who focuses on empowering teenage girls and women to embrace their true selves and recognize their intrinsic value. Although many may appear to have it all together, Heather understands that feelings of self-doubt, shame, and loneliness are often hidden beneath the surface. In a warm and accepting therapeutic climate, she guides her clients to explore feelings and identify thoughts and patterns that may inhibit them from achieving their desired outcomes. Heather views therapy as a creative partnership where individuals uncover their own wisdom, gain personal empowerment, and discover a purposeful life direction. Her therapeutic process emphasizes the importance of realigning one's life with activities that nourish rather than drain personal energy. Additionally, Heather is trained in Ecotherapy, integrating nature-based mindfulness practices, walks, and guided activities into her sessions. Research in Ecotherapy highlights the mental health benefits of time spent in nature, including reduced symptoms of anxiety, depression, and stress, as well as improved immune system functioning. By incorporating these nature-based practices, Heather helps clients re-connect with their strengths and cultivate a healthier, more balanced life.