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Karen Fraley

Karen Fraley

Exton, PA
Clinical Social Work/therapist, LCSW
Karen Fraley is a seasoned clinical social worker and therapist who brings 20 years of experience as a psychotherapist to her practice. Clients can expect a safe and trusting environment as they work together with her to find relief from issues such as depression, anxiety, stress, relationship challenges, traumatic memories, psychosomatic illnesses, and the complexities of living with medical conditions. She specializes in psychodynamic psychotherapy, an established and effective method often referred to as the 'talking cure.' This approach provides a profound depth, allowing clients' problems to unfold and revealing underlying layers for observation and understanding. Many of her clients may not fully grasp what is troubling them, yet they recognize that something isn’t right. Karen operates a small private practice by design, ensuring personalized service and attention to each client’s needs. She personally handles all phone calls and scheduling inquiries. Additionally, she is actively involved in studying and teaching psychotherapy seminars. Understanding that the first phone call can be the most daunting step, she remains eager to connect with those seeking support on their mental health journey.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Sherry Rubin

Sherry Rubin

Exton, PA
Clinical Social Work/Therapist, LCSW
Sherry Rubin is a dedicated Clinical Social Worker and Therapist with over 40 years of experience in the mental health field. Graduating from Boston College Graduate School of Social Work in 1976, she has spent two decades offering supervision and mentorship to mental health practitioners and yoga therapists. Sherry's therapeutic approach is both holistic and strength-based, emphasizing an interactive and collaborative relationship with her clients. Utilizing Internal Family Systems (IFS), a model that focuses on empowerment and validation, she has successfully guided individuals through issues such as depression, anxiety, and relationship difficulties. As a certified IFS therapist and approved IFS consultant, she finds immense satisfaction in sharing her knowledge and supporting other professionals in developing their skills. Sherry views her clients as her greatest teachers and is passionate about fostering their growth as practitioners. She looks forward to exploring the potential of collaboration and connection in the field of mental health.
Specialties
Anxiety Depression Relationship Stress
Sheri White

Sheri White

Exton, PA
Psychologist, PSYD
Sheri White, PsyD, is a compassionate and skilled psychologist dedicated to maximizing the benefits of therapy for her clients. With her extensive experience, she works with individuals across various life stages, including preteens, children, teens, adults, and elders. Understanding the limited time and resources many face, Sheri offers both in-office and secure tele-therapy sessions to meet each client's unique needs. She fosters a safe and nurturing environment where clients are encouraged to express themselves, as she listens deeply and provides effective interventions tailored to their circumstances. Sheri has guided many through challenging situations such as divorce, loss, relationship conflicts, parenting challenges, and chronic illness. Together with her clients, she develops a personalized plan that may include suggested readings and lifestyle adjustments involving sleep, nutrition, exercise, and skills for coping with anxiety and stress management. Her comprehensive approach is designed to extend the therapeutic process beyond sessions, facilitating lasting positive change and healing. Sheri welcomes the opportunity to partner with clients in cultivating an optimistic and healthy approach to life.
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Specialties
Anxiety Depression Parenting Relationship Stress
Elena Gregorio

Elena Gregorio

Exton, PA
Clinical Social Work/Therapist, LCSW
Elena Gregorio is a licensed clinical social worker and therapist who specializes in helping individuals navigate mental health challenges and substance use issues. With a deep passion for social work rooted in strengths-based philosophy, she stands firm in her belief in the dignity of all individuals. Elena is an advocate for social justice and encourages her clients to engage in discussions related to the dismantling of systemic oppression, should they wish to explore these topics in therapy. She understands that therapy can be a daunting experience, especially for first-time clients, and strives to create an approachable and supportive atmosphere. Her therapeutic approach is guided by principles of patience, compassion, and non-judgment, which she believes are essential for fostering safety and empowerment. Elena is dedicated to collaborating with her clients to set meaningful goals and facilitate the positive changes they seek in their lives. Whether individuals are seeking assistance for addiction, mood disorders, anxiety, or co-occurring symptoms, Elena aims to make the therapeutic journey a smooth and fulfilling one.
Specialties
Addiction Alcohol/Drug Use Anxiety General Mental Health
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Tanja Gustafson

Tanja Gustafson

Exton, PA
Clinical Social Work/Therapist, MSW
Tanja Gustafson is a compassionate and dedicated Clinical Social Worker and Therapist, holding a Master of Social Work (MSW) and Licensed Clinical Social Worker (LCSW) credential. She is a member of the National Association of Social Workers (NASW) and specializes in guiding adolescents and adults through challenging times, including depression, anxiety, trauma, and PTSD. Tanja's therapeutic approach is rooted in psychodynamic psychotherapy, allowing her to collaborate with clients to uncover the underlying factors contributing to their suffering and to carve a path toward recovery and happiness. Her diverse skill set includes Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Trauma-Focused Therapy, among others. Tanja fosters a safe, supportive environment where clients feel empowered to explore their difficulties and work towards personal growth and healing.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
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April Hankins

April Hankins

Exton, PA
Licensed Professional Counselor, LPC
April Hankins is a compassionate and dedicated Licensed Professional Counselor (LPC) specializing in helping adults navigate the complexities of trauma and PTSD, as well as anxiety. With a strong commitment to creating a safe and supportive environment, she utilizes a variety of effective therapy modalities, including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), Trauma Focused Therapy, and EMDR. April is skilled in both Somatic and Attachment Focused EMDR, offering a holistic approach that recognizes the deep connections between mind and body. Her practice includes working with individuals and couples, fostering resilience and empowering clients on their journey to healing and well-being.
Specialties
Anxiety PTSD/Trauma
Kanjana Hartshorne

Kanjana Hartshorne

Exton, PA
Clinical Social Work/Therapist, LCSW
Kanjana Hartshorne is a compassionate Clinical Social Worker and Therapist dedicated to creating a safe and supportive environment for her clients. With a holistic, highly individualized approach, she assists preteens, teens, adults, and elders in attaining personal growth and self-awareness. Kanjana collaborates with her clients to empower them on a positive journey towards mind, body, and spiritual wellness. Her therapeutic practice focuses on reconciling past losses, traumas, and relationships, enabling individuals to overcome challenges and develop into their true potential. Drawing from a rich background in evidence-based holistic therapies, she expertly integrates modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Reiki, Yoga Therapy, and more. For those seeking empathetic support during difficult or transitional times, Kanjana offers both individual and group therapy, always aiming to connect people with the appropriate resources if needed. Her practice reflects her commitment to understanding and nurturing strength in every individual she encounters.
Specialties
Anxiety General Mental Health Mindfulness PTSD/Trauma
Kristine Hilferty

Kristine Hilferty

Exton, PA
Licensed Professional Counselor, MS
Kristine Hilferty is a compassionate Licensed Professional Counselor with 8 years of experience supporting adults and elders facing life's challenges. She understands that sometimes life can become overwhelming and that feelings of anxiety or depression can leave individuals feeling unmotivated and isolated. Kristine aims to provide relief and encourage her clients, believing that change is possible and that a fulfilling life is within reach. Through a variety of evidence-based modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Emotionally Focused approaches, she tailors her work to meet the unique needs of individuals and couples. Kristine creates a safe and empathetic environment where clients can explore their feelings, deepen their relationships, and develop skills to effect positive change in their lives. Her holistic approach integrates clients' beliefs and values, allowing for a counseling experience that respects and honors what is meaningful to them. Working together with Kristine is the first step toward achieving well-being and personal growth.
Specialties
Anxiety Depression Relationship Stress
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Dennis Ohara

Dennis Ohara

Exton, PA
Psychologist, PHD
Dr. Dennis Ohara, a licensed psychologist with over 35 years of experience, is dedicated to delivering exceptional counseling, consultation, and assessment services. He feels privileged to be invited into individuals' lives during their times of need and works diligently to build trusting alliances with each client. By actively listening and engaging clients around their unique narratives, Dr. Ohara collaborates with them to establish tailored goals and treatment plans that meet their individual and relational needs. His relational approach leverages the therapeutic connection to facilitate meaningful change. Throughout his career, he has been fortunate to support a diverse array of clients, including healthcare professionals, clergy, students, and international business leaders. The challenges they have faced range from anxiety and addiction to depression, sexual issues, marital conflict, and parenting concerns, as well as significant life transitions. Additionally, Dr. Ohara has provided executive coaching and consultation to senior leaders and organizations in both the private and public sectors. Clients often find his direct, solution-focused approach to be affirming and empowering. His unwavering commitment to delivering high-quality services is centered around their unique needs, values, and resources.
Specialties
Addiction Anxiety Depression Parenting Relationship Stress Work Stress
Christopher James Carbo

Christopher James Carbo

Exton, PA
Licensed Professional Counselor, MA
Christopher James Carbo is a Licensed Professional Counselor (MA, LPC, NCC, CAADC, CCTP) dedicated to supporting adults and elders (65+) in overcoming challenges related to relationships, career, and health. He invites individuals who feel overwhelmed, repeat damaging behaviors, or struggle with coping with change and loss to embark on a meaningful journey toward fulfillment. Christopher collaborates actively with his clients in a compassionate and accepting atmosphere, helping them gain awareness of their inner wisdom. He empowers individuals to practice self-gentleness and embrace their authentic experiences. Through his expertise in Mindfulness-Based Cognitive Therapy, Christopher effectively aids clients in managing anxiety, depression, and relationship issues. With specialized training in addressing trauma, substance use, and gambling, he fosters an environment of creativity and flexibility, enabling clients to confront life's challenges. Christopher offers his services tailored to the individual needs of his clients, reflecting his commitment to making therapy accessible and impactful.
Specialties
Addiction Anxiety Depression
Erin Jameson Saltzburg

Erin Jameson Saltzburg

Exton, PA
Clinical Social Work/Therapist, MSSW
Erin Jameson Saltzburg is a compassionate Clinical Social Worker and therapist who specializes in supporting women through their most challenging moments. With a focus on women's issues, pregnancy and infant loss, and infertility, Erin understands the intense grief and anxiety that can accompany such experiences. She provides psychotherapy for individuals navigating the complexities of conception, pregnancy, and postpartum mental health, recognizing that these times can be particularly overwhelming. Erin employs a variety of therapy types, including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy (CBT), creating a personalized and eclectic approach to healing. She is dedicated to helping clients reconnect with hope, strength, and healing, reassuring them that they can survive what may seem unsurvivable. Erin is available to support those who are ready to embark on their journey towards relief and emotional well-being.
Specialties
Anxiety Grief Perinatal Mood Disorder
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Dr. Janine Winner

Dr. Janine Winner

Exton, PA
Psychologist, PSYD
Dr. Janine Winner is a Licensed Clinical Psychologist dedicated to helping individuals navigate the barriers created by depression or anxiety in their lives. She collaborates closely with her clients to deliver empirically-based treatments aimed at enhancing coping strategies, increasing self-awareness, and alleviating distressing symptoms. With a firm belief that therapy is not a one-size-fits-all service, Dr. Winner emphasizes personalized care, crafting individualized treatment plans tailored to each client's specific goals. Her extensive experience spans working with diverse age groups, including adolescents, teens, and adults. Utilizing methodologies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Dr. Winner effectively addresses various challenges, including Anxiety, Depression, Addiction, and mood-related concerns. Understanding the significance of a strong therapeutic alliance, she is committed to fostering a collaborative, empathetic, and compassionate relationship with her clients, ensuring they feel supported throughout their journey. Dr. Winner looks forward to the opportunity to discuss clients' goals and offer flexibility with weekend and evening hours, as well as TeleHealth options.
In Person Video
Specialties
Addiction Anxiety Depression
Michelle Kagel

Michelle Kagel

Exton, PA
Marriage & Family Therapist, LMFT
Michelle Kagel, a dedicated Marriage & Family Therapist (LMFT), specializes in supporting individuals at different stages of life, including preteens, teens, adults, and elders. Her clients often come to her feeling stuck, contrasting their previous confidence with a sense of helplessness. Michelle connects particularly well with those who are creatively inclined and industrious, including executives and individuals in non-traditional jobs or relationships, providing a safe space for LGBTQI+ clients as well. With her unique blend of therapy types, such as Internal Family Systems (IFS), Emotionally Focused, and Person-Centered therapy, she approaches therapy with curiosity, pragmatism, and a nonjudgmental stance. In her practice, there are no villains, only humans seeking understanding. Michelle focuses on guiding her clients through the process of identifying what they truly want and the factors influencing their lives. This insight empowers better choices and aligns them with their goals. Acknowledging that reaching out for help can be daunting, Michelle welcomes new clients into a caring environment where making this first call is seen as the pivotal step toward regaining control and moving closer to their desired outcomes.
Specialties
Anxiety Getting Unstuck LGBTQ+ Managing Emotions Relationship Stress Teens

Additional Resources

There are many therapists in Exton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Exton, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Exton, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Exton, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Exton, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.