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Mary Lynn Rote

Mary Lynn Rote

Licensed Professional Counselor, LPC

Erie, PA US
Mary Lynn Rote is a Licensed Professional Counselor and Certified Addictions Counselor with more than 30 years of counseling experience. She is the owner of ABC's of Building Better Lives Counseling, LLC, where she specializes in a diverse range of issues including trauma and PTSD, relationship challenges, mood disorders, depression, anxiety, and addictions recovery. With a profound commitment to holistic counseling, Mary's approach integrates various methodologies, such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based practices, to support individuals, couples, and families in improving their quality of life. Known for her compassionate listening and honest feedback, she provides a safe space for her clients, emphasizing healing and personal growth. Additionally, as a certified Hatha Yoga instructor, Mary offers classes that promote both physical and emotional well-being. At ABC's of Building Better Lives Counseling, she passionately strives to assist clients in navigating life’s challenges and fulfilling their counseling goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Cognitive Behavioral (CBT) EMDR Family / Marital Family Systems Gestalt Humanistic Interpersonal Mindfulness-Based (MBCT) Psychoanalytic Psychodynamic Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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