Mary Federowicz

Mary Federowicz is a licensed professional counselor (LPC) and National Certified Counselor (NCC), known for her compassionate approach to therapy. She provides individual, couples, group, and family counseling, helping those who face challenges such as family issues, divorce, trauma, PTSD, depression, anxiety, self-harming behaviors, anger management, sexual abuse, addictions, narcissistic tendencies, and weight loss management. Mary creates a welcoming and safe space for clients to process their thoughts and emotions, ensuring they never have to face their struggles alone. With certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mary specializes in trauma therapy and possesses extensive training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT). Her primary aim is to build a healthy rapport with clients, fostering an environment of safety and motivation for change. Mary believes that life is like a puzzle, where some pieces fit together seamlessly while others seek meaning and understanding. She is dedicated to listening, validating, and empowering clients without judgment, guiding them toward freedom and control over their choices, ultimately assisting in completing their unique life puzzles.