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Ask the Experts

Ask the Experts

East Stroudsburg, PA
In East Stroudsburg, PA, Ask the Experts is dedicated to empowering individuals living with diabetes by creating a welcoming community for shared learning and support. Our program offers interactive sessions where participants can engage with knowledgeable diabetes experts on essential topics such as disease management, health insurance navigation, meal prep strategies, and physical activity guidance. By fostering an environment for open discussion and connection, we ensure that everyone can find the answers they need to handle the challenges of diabetes. Join us for enriching events that aim to enhance your understanding of diabetes and improve your overall well-being.
One-On-One Nutrition Consultations

One-On-One Nutrition Consultations

East Stroudsburg, PA
At One-On-One Nutrition Consultations in East Stroudsburg, PA, we are dedicated to supporting cancer patients and their caregivers through personalized, free nutrition consultations. Our services focus on providing essential nutrition education tailored to individual needs, offering practical strategies to enhance overall health and manage side effects associated with cancer treatments. During a 30-minute session with a registered dietitian, participants can explore meal planning tips, grocery shopping advice, and learn how to effectively care for loved ones during this challenging journey. We also equip families with relevant nutrition questions to ask healthcare providers and share additional local resources to ensure comprehensive support. Our mission is to empower every individual facing cancer with the nutritional knowledge needed to navigate their treatment path confidently.
Health and Wellness Coaching

Health and Wellness Coaching

East Stroudsburg, PA
At Stand Beside Them in East Stroudsburg, PA, our dedicated health and wellness coaches are committed to supporting veterans through a solution-driven and compassionate approach. We understand the unique challenges that many veterans face, and our services are designed to address both external and internal issues with care and understanding. Our individual coaching programs cover a range of essential topics, including nutrition and weight-loss, stress management, grief support, ADHD, work/family balance, physical fitness, and spiritual life. We strive to make wellness accessible for everyone, offering remote coaching options via Skype or telephone for those who face distance or transportation barriers. Your journey to better health starts here, and we are here to guide you every step of the way.
Dietician Classes

Dietician Classes

East Stroudsburg, PA
Located in East Stroudsburg, PA, Dietician Classes offers free weekly nutritional workshops designed to empower individuals and families with essential knowledge about healthy eating and wellness. Through engaging Zoom sessions, we cover a variety of topics including family nutrition and overall wellness, providing practical tools that can be easily integrated into everyday life. Our mission is to support the community in making informed food choices, ultimately fostering a healthier lifestyle for all.
Mindfulness

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Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Diabetes Management

Diabetes Management

East Stroudsburg, PA
At Diabetes Management in East Stroudsburg, PA, we are dedicated to empowering individuals living with diabetes by offering comprehensive support tailored to their unique needs. Our program provides free testing supplies, round-the-clock assistance, and access to essential nutrition guides to help manage diabetes effectively. With virtual support options, we ensure that members receive expert care and guidance at their convenience. Best of all, Medicare recipients incur no out-of-pocket costs, as the connected smartphone device, monthly support services, and device fees are fully covered by Medicare. Join us in taking proactive steps toward better health and effective diabetes management.
7 Cups Community

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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Virtual Nutritional Services

Virtual Nutritional Services

East Stroudsburg, PA
Located in East Stroudsburg, PA, Virtual Nutritional Services empowers our community through accessible nutrition education and support. We offer a range of free online nutrition classes led by expert dieticians, catering to both children and adults with engaging cooking and baking sessions. Our personalized nutrition counseling helps individuals navigate their unique dietary needs, ensuring healthier choices for families. Additionally, all participants receive a $5 coupon for their next shopping trip, making it easier to invest in nutritious foods. While personalized service is available exclusively in Pennsylvania and New Jersey for our Weis Preferred Shopper's Club members, our virtual resources are designed to inspire wellness and enrich lives throughout the region.
Intravenous and Tube Feeding Support

Intravenous and Tube Feeding Support

East Stroudsburg, PA
The Oley Foundation, located in East Stroudsburg, PA, is dedicated to enhancing the lives of individuals who rely on home intravenous nutrition (parenteral) and tube feeding (enteral) through comprehensive education, advocacy, and a supportive network. Our organization serves as a vital resource for patients, families, healthcare professionals, and industry stakeholders. Members enjoy a wealth of benefits, including LifelineLetter, a bi-monthly newsletter filled with insights on medical advancements and personal stories; access to support groups and educational outreach; and a well-stocked Information Clearinghouse that provides answers through a hotline, website, and online educational resources. Additionally, we offer consumer networking opportunities through chat forums and personal connections with experienced caregivers. Our Equipment/Supply Exchange program allows for sharing essential supplies and equipment among members at no cost. Membership is free, enabling everyone to access our invaluable resources and community support. Join us to find connection and resources tailored to your needs and circumstances.
Wellness Kits for Cancer Survivors

Wellness Kits for Cancer Survivors

East Stroudsburg, PA
Wellness Kits for Cancer Survivors, based in East Stroudsburg, PA, is dedicated to uplifting cancer survivors by providing essential support through our generous program of free wellness kits, which are delivered every two months. We prioritize individuals facing financial difficulties, especially those from diverse racial and ethnic backgrounds, or residing in rural areas with limited healthcare resources. Each wellness kit is thoughtfully curated, potentially including items such as water bottles, journals, food trackers, and sleep masks, along with other valuable resources aimed at enhancing well-being. Our mission is to ensure that every cancer survivor has access to the tools they need for a healthier journey, and we proudly offer free regular shipping for customers throughout the United States and Canada.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

East Stroudsburg, PA
Once a Month Volunteer Prepared Meal Delivery, based in East Stroudsburg, PA, is dedicated to providing nourishing, volunteer-prepared meals to families and individuals in need across the region. Our program allows households to request one delicious meal each month, ensuring that no one has to face hunger alone. Our dedicated volunteers work tirelessly to deliver meals directly to your doorstep, fostering a caring community connection. To request a meal, simply reach out through our local service and a nearby Lasagna Volunteer will contact you to arrange your delivery. While we strive to meet everyone's needs, please keep in mind that availability may vary based on volunteer capacity. We are here to support you and are committed to making a positive impact on food security in our community.
Full Cart

Full Cart

East Stroudsburg, PA
Full Cart, a Virtual Food Bank located in East Stroudsburg, PA, is an initiative by U.S. Hunger focused on delivering food assistance with dignity and discretion to families in need. Our mission is to provide essential nutritional support in a time of increased demand, when many face long wait times for emergency food resources. We understand the urgency and sensitivity of food needs during challenging times, and we are committed to serving our community with compassion and efficiency. While the rising need may result in extended wait times, we strive to ensure that everyone has access to the food pantry services they require, helping to nourish our neighbors and uplift families across the region.
Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

East Stroudsburg, PA
Teal Comfort for the Soul is dedicated to providing compassionate meal delivery services to women undergoing treatment for ovarian cancer in East Stroudsburg, PA. Understanding the unique challenges faced by these patients, our program aims to alleviate some of the burden by ensuring they have nourishing, warm meals at home. While our services are in high demand and may require a waitlist due to funding availability, we prioritize creating a supportive environment that emphasizes care and comfort during their journey. We invite those in need to reach out and connect with our mission of delivering hope and sustenance to those affected by ovarian cancer.
7 Cups Volunteer Listeners

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Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

East Stroudsburg, PA
In East Stroudsburg, PA, Amazon is committed to making its services accessible to all by offering a 50% discount on Prime Memberships for eligible government assistance recipients. This initiative aims to support families and individuals by providing essential benefits of Amazon Prime at a reduced cost, enabling access to fast shipping, exclusive deals, and streaming services. To take advantage of this opportunity, simply visit amazon.com/qualify to begin your 30-day free trial, where you can easily follow the instructions to verify your EBT card or other qualifying documents. We believe that everyone deserves the conveniences of modern shopping and entertainment, and this program is designed to help bridge that gap.
Food Bank

Food Bank

East Stroudsburg, PA
Located in East Stroudsburg, PA, the Dysphagia Outreach Project Food Bank is dedicated to providing critical food assistance and resources to low-income individuals suffering from dysphagia. Our mission centers on improving quality of life by offering essential items such as food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment. We believe that everyone deserves access to adequate nutrition and support, and we strive to empower our community with the tools they need to manage their dietary needs effectively. Visit us to learn more about how we can help you or a loved one.

Additional Resources

There are a large amount of organizations providing support with food in East Stroudsburg. If it’s difficult to find a food pantry in East Stroudsburg, consider searching nearby areas.

Therapists

East Stroudsburg, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

East Stroudsburg, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

East Stroudsburg, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

East Stroudsburg, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.