Xana Bertino

Xana Bertino, a skilled Clinical Social Worker and Therapist (MSW, LCSW, BCD), understands the struggles that many individuals face, particularly during transitional periods in their lives. Many find themselves trying their hardest yet still questioning their self-worth, feeling overwhelmed with everyday stressors, and struggling with feelings of isolation and fear of vulnerability. Xana deeply empathizes with those who may believe they've had a rough path, feeling it’s easier to bury those feelings rather than address them. She recognizes the barriers created by negative beliefs and the weight of societal expectations, often leading to a desire to retreat into comfort zones rather than assert their authentic selves. With a focus on individuals and young adults navigating the journey into adulthood, Xana employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and a strength-based, person-centered approach, to help clients uncover their true potential. Together, Xana and her clients explore effective tools and strategies to manage their thoughts and feelings, fostering personal growth and enhanced confidence. By working collaboratively, individuals can break free from limiting beliefs and learn to embrace their authentic selves confidently.