Sydney Melnick

Sydney Melnick is a compassionate Art Therapist with a special focus on the neurodivergent experience, particularly those navigating the complexities of ADHD. She understands that individuals may struggle with typical symptoms like inattention and restlessness, but also with feelings of intensity, brain fog, and self-doubt. Sydney believes that ADHD is not a disadvantage, but rather a unique gift that can lead to a fulfilling life when approached with the right tools. With her extensive training in ADHD and Giftedness, she specializes in supporting adults and families, providing guidance that untangles the intricate thoughts and misconceptions about ADHD. Together with her clients, she creates a personalized path that honors their authenticity and leverages their strengths while establishing actionable goals. Sydney employs an integrative approach, combining mindfulness, expressive arts, and evidence-based methods to discover the best strategies for each individual. Being neurodivergent herself, she possesses a deep understanding of the challenges faced, helping her clients navigate life’s next steps while embracing their individuality and quirks along the way.