Diane Vliet Downs

Diane Vliet Downs is a dedicated Clinical Social Worker and Therapist with MSW and LSW credentials, specializing in supporting teens and adults. With over 23 years of experience as a high school teacher and work in therapeutic schools, Diane possesses a unique understanding of the challenges faced by young people. She has a particular focus on helping adoptees, sexual assault survivors, individuals with learning differences, and LGBTQ+ youth as they navigate their healing journeys, find their strengths, and build authentic identities. Diane has facilitated support groups for adoptees, transgender/nonbinary teens, and parents of TGN teens, fostering safe spaces for open dialogue and empowerment. Utilizing a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), she combines motivational interviewing with a strengths-based perspective to address client concerns and challenges. Diane emphasizes the importance of validating feelings and understanding lived experiences, connecting individuals with valuable resources to help them achieve their goals. She believes that times of conflict and change, while often uncomfortable, present rich opportunities for growth. By reframing narratives, Diane helps clients reclaim control over their lives and strengthen their relationships, promoting a deeper sense of connectedness and resilience.