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Jeannie Lerch

Jeannie Lerch

Psychologist, PSYD

Downingtown, PA US
Dr. Jeannie Lerch is a dedicated psychologist who offers psychotherapy to individuals, couples, and families, equipping them with essential skills to effectively manage stress and navigate challenging life circumstances. Her individualized approach is deeply rooted in understanding each person's unique needs, abilities, and interests. Through a combination of talk therapy and targeted interventions, Dr. Lerch aims to decrease nervous system dysregulation and anxiety, fostering improved relationships by enhancing communication, conflict resolution skills, and emotional expression.

In her practice, she explores behavioral patterns that contribute to feelings of being stuck, while also guiding clients towards more meaningful and fulfilling behaviors. Dr. Lerch specializes in trauma-related disorders, including PTSD, chronic stress, anxiety, grief/loss, mood disorders, and chronic medical conditions. Moreover, she has a strong commitment to serving the LGBTQIA+ community, providing inclusive support for gender nonconforming and transgender individuals through family-based therapy, referrals, letters, and group sessions.

Utilizing the latest trauma-informed techniques, including polyvagal theory, sensory exercises, controlled breathing, and mindfulness meditation, Dr. Lerch empowers her clients to direct their own therapy journey, selecting the strategies and interventions they find most effective in fostering positive change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
General Mental Health Getting Unstuck Grief LGBTQ+ Mindfulness PTSD/Trauma
Languages
English (US)

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