Jennifer Smetana, LCSW, is a dedicated Clinical Social Worker and therapist who wholeheartedly meets her clients where they are emotionally. By addressing the most pressing issues on their hearts, she begins the transformative work with each individual. Her mission is to guide clients on their journey from merely surviving to truly thriving. Jennifer believes in the power of human experience; she teaches that we can learn from yesterday, live fully in today, and foster hope for tomorrow. She recognizes that emotional pain can serve as both a challenging and enlightening teacher. With her guidance, clients can develop essential coping skills and techniques that turn painful experiences into opportunities for growth and resilience. With an eclectic therapeutic approach and extensive experience in mental health, she utilizes a diverse range of modalities including Cognitive Behavioral Therapy (CBT), trauma work, Reality Therapy, and solutions for interpersonal relationships and co-dependency. Jennifer is committed to facilitating healing and deeper understanding, ensuring that her clients feel supported every step of the way.

Make The Change is a Licensed Clinical Social Worker with over 15 years of experience working with adolescents, teens, adults, and families. Over the past two years, their practice has successfully transitioned to a virtual format in response to COVID-19. Through weekly sessions, clients are encouraged to discover their inner strengths as they work to overcome challenges related to trauma, depression, and anxiety. With a commitment to compassionate therapy, they foster a supportive and empowering environment for all their clients.