Steve Wize / Mental Fitness

Steve Wize is a dedicated clinical social worker and therapist, whose passion lies in helping individuals unlock their true potential. Many who have embarked on therapy journeys often reminisce about the comfort of sharing their thoughts, yet feel an absence of tangible progress. For those who resonate with this feeling, Mental Fitness offers a compelling solution. More than traditional talk therapy, Mental Fitness fosters a nurturing environment that not only allows clients to express themselves candidly but also promotes a transformative approach to reframing thoughts and enhancing well-being. Guided by the belief that 'if you master your thinking, you master your life,' Steve, along with a talented team of professional counselors, motivational trainers, and life coaches, is committed to guiding clients toward not just surviving, but thriving. The practice caters to children, teens, and adults, delivering impactful support. Furthermore, they provide three distinct life coaching services: executive coaching, guided imagery, and student-athlete mental fitness coaching, all aimed at fostering growth and resilience. Explore the inspiring journey of personal growth that awaits with Mental Fitness.