Ariana Wood is a compassionate Licensed Professional Counselor who specializes in providing support to adolescents, adults, and elders coping with trauma, anxiety, parenting stress, and the emotional journey of cancer treatment. With over 5 years of experience in human services and a Master of Science in Professional Counseling from Carlow University, Ariana offers a wealth of knowledge and a deep understanding of the complexities of human experiences. She recognizes how the past can influence the present and believes that healing often necessitates addressing painful memories and confronting the negative narratives they can create. Ariana's mission is to meet individuals where they are, empowering them to cultivate a toolbox of coping skills while embarking on a transformative healing journey. She firmly believes in the innate capacity for self-healing that each person possesses, and she prioritizes fostering hope throughout the counseling process. Utilizing modalities such as Cognitive Behavioral Therapy (CBT), EMDR, Cognitive Processing Therapy (CPT), and a trauma-focused, attachment-based approach, Ariana helps clients articulate their thoughts, reshape core beliefs, and navigate the changes they seek in their lives. Her holistic approach ensures that each client receives personalized and effective care tailored to their unique needs.