Tamara Gray-Phillips is a dedicated Marriage & Family Therapist (MSMFT, LMFT) known for her compassionate and effective approach to therapy. She specializes in working with teens, adults, and elders, offering support for a variety of concerns including anxiety, trauma, and relational issues. Tamara is committed to fostering a therapeutic environment that cultivates transparency and acceptance, empowering her clients to set and achieve their personal goals. With a diverse range of modalities, including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, she skillfully navigates the complexities of individuals, couples, and families. Her strong foundation in family systems therapy and her primary focus on solution focused therapy enable her to help clients discover their inherent strengths and resiliency. For those seeking a faith-based approach, she offers counseling that integrates spiritual values within the therapeutic process. Tamara's warm and non-judgmental style creates a safe haven where clients can explore their feelings, improve communication, and resolve conflicts, leading to desirable outcomes in their mental health and relational dynamics.