Carol Gaspar, a dedicated Psychologist with a Master of Education (MEd), specializes in helping adults navigate through life's challenges. With a warm and empathetic approach, she expertly assists individuals and couples facing grief, mood disorders, and relationship issues. Carol employs a variety of effective therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Psychodynamic and Interpersonal techniques. Her commitment to fostering healing and growth in her clients allows them to find clarity and build resilience in their lives.