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Cheltenham, PA

Cheltenham, PA

Cheltenham, Pennsylvania, characterized by its charming neighborhoods and cultural diversity, presents a unique blend of urban and suburban living. The community thrives amidst affordable housing options and a strong sense of belonging. However, residents face economic challenges influenced by fluctuating employment rates and healthcare access that can impact their mental well-being. The historical richness of Cheltenham is counterbalanced by the need for community support, as many individuals experience feelings of anxiety, depression, and isolation. Fortunately, Cheltenham offers a robust network of mental health resources, ranging from crisis intervention to peer support services, tailored to meet the community's diverse needs. This directory serves as a valuable guide for residents seeking assistance, encouraging them to explore the mental health resources available locally, fostering resilience and promoting overall well-being in the face of social and economic adversity.

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Cheltenham, PA Therapists
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Ujima Life Services

Ujima Life Services

Cheltenham, PA
Counselor, MED
Ujima is a dedicated counselor, holding multiple advanced degrees in mental health, including an MEd and MA, and is a licensed professional counselor (LPC) and nationally certified counselor (NCC). With a compassionate approach, Ujima specializes in working with adults and elders, addressing a variety of significant issues such as depression, women's concerns, and the challenges associated with chronic illness. Employing a blend of mindfulness-based cognitive therapy, acceptance and commitment therapy, and a culturally sensitive, holistic approach, Ujima creates a nurturing space for individuals and groups alike. Her expertise spans numerous modalities, including trauma-focused methods, attachment-based therapy, and strength-based techniques, ensuring that every client receives tailored support that resonates with their unique experiences. Ujima's integrative and multicultural perspective allows her to connect deeply with clients, fostering resilience and personal growth on their journeys toward healing and fulfillment.
Specialties
Depression Men's & Women's Issues
Elizabeth Mcelroy

Elizabeth Mcelroy

Cheltenham, PA
Clinical Social Work/Therapist, LCSW
Elizabeth McElroy is a compassionate clinical social worker and therapist, committed to making the journey of finding the right therapist less overwhelming. With a focus on adults and elders (65+), she specializes in helping individuals navigate grief, chronic illness, and life transitions. Elizabeth understands that each person is the expert in their own life and empowers her clients to share their stories in a judgment-free environment. Through her attentive listening and supportive approach, she helps clients recognize their strengths and honor their losses. Elizabeth's expertise particularly shines in her work with those who are grieving, whether due to the death of a loved one, the impact of a chronic illness, or the natural challenges of aging. To enhance accessibility, she offers both in-home and virtual sessions, ensuring her clients can engage in therapy in a space where they feel most comfortable. Elizabeth is fully vaccinated, prioritizing the health and well-being of her clients. Taking the next step in therapy begins with a simple 10-15 minute introductory phone call, allowing potential clients to assess the fit without any pressure. Elizabeth invites individuals to start their healing journey with her as they explore their unique needs together.
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Specialties
Chronic Pain Grief
Robert Williford

Robert Williford

Cheltenham, PA
Clinical Social Work/therapist, MSS
Robert Williford is a compassionate clinical social worker and therapist dedicated to guiding individuals and families through challenging times. With his extensive experience in community-based outpatient treatment, he understands the unique pressures that arise from contemporary issues like COVID-19 and social justice. Robert is committed to providing support to those facing stressors, helping them navigate anxiety and depression. He draws from a deep well of knowledge and empathy, believing that every person and family member has something valuable to contribute. By using a tailored approach rather than a one-size-fits-all method, Robert assists clients in discovering their best selves. He recognizes that taking the first step to reach out for support can be daunting, but he is here to empower individuals on their journey to mental wellness and personal growth.

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Cheltenham, PA

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Treatment Centers

Cheltenham, PA

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Housing Assistance

Cheltenham, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Cheltenham, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Cheltenham, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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