Catasauqua, PA Local Support & Community Resources

Lisa Azar, LCSW, is a dedicated Clinical Social Worker with over 15 years of experience assisting individuals from varied backgrounds. She embodies the belief that, as Maya Angelou profoundly stated, courage does not equate to a lack of fear; rather, it is the strength to confront fears and rise after falling. Lisa understands that emotional pain is a shared human experience, and she emphasizes the strength-based perspective, guiding her clients towards a more fulfilling life. Specializing in grief, trauma, and anxiety, Lisa has spent 9 years in the compassionate field of hospice care. Her therapeutic approach is richly informed by modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Focused therapy. Lisa is committed to facilitating a journey of healing without dictating the path; she respects her clients and their unique healing processes. With a warm, inclusive approach, Lisa invites individuals to walk alongside her as they work towards achieving their fullest potential, even amidst life's challenges.

Kimberly Fredericks is a dedicated and compassionate Licensed Professional Counselor (MS, LPC) who understands the importance of connection during challenging times. She supports individuals, couples, and families in utilizing their inner and collective strengths to navigate life's difficulties. By focusing on developing coping skills, Kimberly empowers her clients to transcend past suffering, effectively manage anxiety, and heal from trauma. Her therapeutic approach is eclectic, including mindfulness-based therapy, Internal Family Systems, Positive Psychology, and trauma-focused methods, which reflect her holistic perspective on healing the mind, body, and soul. Kimberly creates a nurturing and safe space for clients, encouraging them to express their authentic selves. Her lighthearted nature and sense of humor help foster a relaxed atmosphere in sessions, making the therapeutic journey feel both approachable and transformative. Grateful for the opportunity to accompany fellow souls on their healing journeys, Kimberly invites them to engage in meaningful conversations that guide them toward becoming the best versions of themselves. In doing so, she believes that as each individual flourishes, they contribute positively to the collective spirit of those around them.

Jenna Galligani is a Licensed Professional Counselor with over 15 years of experience dedicated to empowering women to awaken their authentic selves. She specializes in Mindfulness-Based Cognitive Therapy (MBCT), EFT/Tapping, positive psychology, and Brainspotting, guiding her clients to break free from the blocks that hold them back. By helping individuals discover their personal strengths and inner confidence, Jenna enables them to overcome negative thought patterns and unconscious limiting beliefs. Her passion lies in guiding women to dig deep and unlock their intrinsic truths and authentic voices. As a Personal Transformation Coach, Jenna employs energy psychology techniques to foster joy and purpose in her clients' lives. Her holistic approach creates harmony between the mind, body, and spirit, drawing on her unique personal experiences, including her journey of becoming blind in 2012, along with her holistic training and spiritual training as a Reiki Master/Teacher. Jenna is devoted to supporting women on their spiritual journeys, helping them align with their inner guidance. Through her work, she inspires them to make positive choices, express their needs and desires freely, and cultivate presence for themselves and others. With Jenna's guidance, individuals can remember who they truly are and shine brightly in their lives.