Skip to main content Skip to bottom nav
Catasauqua, PA

Catasauqua, PA

Catasauqua, Pennsylvania, offers a tight-knit community atmosphere with a focus on accessibility and affordable living. Its rich history blends with a diversity of cultures, contributing to its unique character. However, socio-economic factors, such as fluctuating median incomes and housing affordability, can impact residents' overall well-being, often leading to stress, anxiety, and other mental health challenges. Employment opportunities are varied, yet some residents may face barriers to accessing essential healthcare, which is crucial for mental wellness. Fortunately, Catasauqua boasts a range of mental health resources tailored to address these challenges. Local centers provide comprehensive services, from individual therapy and group counseling to wellness programs designed to enhance emotional resilience. By fostering a supportive environment, these resources aim to nurture personal growth and improve overall quality of life. Explore the directory for mental health support that fits your needs in Catasauqua and take a proactive step towards better mental wellness today.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Catasauqua, PA Therapists
View all
Lisa Azar

Lisa Azar

Catasauqua, PA
Clinical Social Work/Therapist, LCSW
Lisa Azar, LCSW, is a dedicated Clinical Social Worker with over 15 years of experience assisting individuals from varied backgrounds. She embodies the belief that, as Maya Angelou profoundly stated, courage does not equate to a lack of fear; rather, it is the strength to confront fears and rise after falling. Lisa understands that emotional pain is a shared human experience, and she emphasizes the strength-based perspective, guiding her clients towards a more fulfilling life. Specializing in grief, trauma, and anxiety, Lisa has spent 9 years in the compassionate field of hospice care. Her therapeutic approach is richly informed by modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Focused therapy. Lisa is committed to facilitating a journey of healing without dictating the path; she respects her clients and their unique healing processes. With a warm, inclusive approach, Lisa invites individuals to walk alongside her as they work towards achieving their fullest potential, even amidst life's challenges.
Specialties
Anxiety Grief PTSD/Trauma
Kimberly Fredericks

Kimberly Fredericks

Catasauqua, PA
Licensed Professional Counselor, MS
Kimberly Fredericks is a dedicated and compassionate Licensed Professional Counselor (MS, LPC) who understands the importance of connection during challenging times. She supports individuals, couples, and families in utilizing their inner and collective strengths to navigate life's difficulties. By focusing on developing coping skills, Kimberly empowers her clients to transcend past suffering, effectively manage anxiety, and heal from trauma. Her therapeutic approach is eclectic, including mindfulness-based therapy, Internal Family Systems, Positive Psychology, and trauma-focused methods, which reflect her holistic perspective on healing the mind, body, and soul. Kimberly creates a nurturing and safe space for clients, encouraging them to express their authentic selves. Her lighthearted nature and sense of humor help foster a relaxed atmosphere in sessions, making the therapeutic journey feel both approachable and transformative. Grateful for the opportunity to accompany fellow souls on their healing journeys, Kimberly invites them to engage in meaningful conversations that guide them toward becoming the best versions of themselves. In doing so, she believes that as each individual flourishes, they contribute positively to the collective spirit of those around them.
Specialties
Anxiety Mindfulness PTSD/Trauma
Jenna Galligani

Jenna Galligani

Catasauqua, PA
Licensed Professional Counselor, MS
Jenna Galligani is a Licensed Professional Counselor with over 15 years of experience dedicated to empowering women to awaken their authentic selves. She specializes in Mindfulness-Based Cognitive Therapy (MBCT), EFT/Tapping, positive psychology, and Brainspotting, guiding her clients to break free from the blocks that hold them back. By helping individuals discover their personal strengths and inner confidence, Jenna enables them to overcome negative thought patterns and unconscious limiting beliefs. Her passion lies in guiding women to dig deep and unlock their intrinsic truths and authentic voices. As a Personal Transformation Coach, Jenna employs energy psychology techniques to foster joy and purpose in her clients' lives. Her holistic approach creates harmony between the mind, body, and spirit, drawing on her unique personal experiences, including her journey of becoming blind in 2012, along with her holistic training and spiritual training as a Reiki Master/Teacher. Jenna is devoted to supporting women on their spiritual journeys, helping them align with their inner guidance. Through her work, she inspires them to make positive choices, express their needs and desires freely, and cultivate presence for themselves and others. With Jenna's guidance, individuals can remember who they truly are and shine brightly in their lives.

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Catasauqua, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Catasauqua, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Catasauqua, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Catasauqua, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Catasauqua, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups