Find a Therapist in Carlisle, PA

Are fears about the future or regrets from the past impacting your well-being? Many individuals long for more meaningful relationships and deeper connections with others. They often wish to change certain behaviors that negatively affect their lives. If these sentiments resonate, they are one step closer to making positive changes and feeling better. For over 20 years, Paul Anthony Clements, a Clinical Social Work/Therapist with an MSW and LCSW, has been dedicated to helping countless individuals overcome past hurts, live authentically, and embrace joyful lives in the present, all while fostering optimism for their future. Life inevitably presents challenges that can leave individuals feeling anxious, sad, or lost. Paul offers guidance to help navigate both past and present difficulties affecting well-being. His approach focuses on transforming negative thought patterns and behaviors, empowering clients to experience life in a more meaningful and joyful manner. He embodies a commitment to support individuals on their journey to well-being, welcoming everyone to take that crucial first step towards positive change.

Rebecca Barclay, a licensed professional counselor with a passion for helping individuals navigate through life's challenges, understands that many people struggle with overwhelming anxiety, depression, and the complexities of today's fast-paced world. From preteens to elders, she provides culturally sensitive and person-centered therapy tailored to diverse needs. Rebecca recognizes that the daily grind can leave individuals feeling trapped, just trying to survive each day, often resorting to mindless distractions rather than truly engaging with their lives. She excels in guiding clients to explore their relationships with food, develop healthy coping strategies, and prepare for significant changes such as weight loss surgery. Using approaches like Cognitive Behavioral Therapy and motivational interviewing, she creates a supportive atmosphere that encourages healing and self-discovery. Those who seek her guidance can expect a compassionate partnership on their journey to a more fulfilling, vibrant life.

Cynthia Bartok, PhD, is a dedicated psychologist with over 22 years of clinical experience. She earned her Ph.D. in Clinical Psychology from the Pacific Graduate School of Professional Psychology in Palo Alto. As a seasoned clinician, Cynthia is well-versed in a variety of therapeutic techniques, primarily utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to effectively treat adults facing challenges such as anxiety, depression, chronic pain, and trauma. She also specializes in Prolonged Exposure and Cognitive Processing Therapy for individuals who have experienced trauma and PTSD. Those seeking to improve their mood and overall health will find a compassionate and knowledgeable ally in Cynthia, whose integrative approach aims to empower clients on their journey toward wellness.

Eric Bondy is a dedicated Licensed Professional Counselor (LPC) with a rich background in supporting preteens, teens, and adults facing various challenges, including school issues, relationship dynamics, and emotional disturbances. His clients often encounter feelings of anxiety about the future and struggle to find the motivation necessary to tackle current problems. With Eric's guidance, individuals can shift patterns of thinking and actions to align more closely with their aspirations, ultimately enjoying greater happiness. Eric employs a compassionate therapeutic approach that highlights individual strengths while equipping clients with effective skills and strategies to instill hope and address life’s challenges more successfully. He understands that personal growth is significantly influenced by familial and community interactions, fostering an environment of learning through relationships. His non-judgmental and open approach has allowed him to build strong rapport and navigate cultural differences effectively with diverse clients. With over three decades of experience as a teacher, coach, principal, and psychotherapist, Eric has adeptly supported students, parents, and families. He is PA School Counselor certified and licensed as a Professional Counselor, eligible to practice. Eric's approach integrates inquiry-based systems theory with evidence-backed interventions, including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy (SFBT), ensuring comprehensive care tailored to meet the unique needs of each client.

Dr. Bernadette Cachara is a Licensed Psychologist with over 10 years of expertise in supporting children and adolescents. Her specialized training and extensive clinical experience provide her with a robust foundation to assist young individuals facing emotional and behavioral challenges. Dr. Cachara’s areas of interest encompass childhood trauma, anxiety, self-esteem issues, parenting difficulties, and school refusal. She possesses a profound passion for her work, emphasizing a warm and collaborative atmosphere that fosters trust and drives meaningful change. Understanding that emotional and behavioral struggles affect the entire family system, Dr. Cachara employs a directive therapeutic approach that addresses all dimensions of a child’s life to enhance success. Her training in trauma-focused therapy equips her with a deep understanding of trauma and its impacts on individuals. The therapy space includes both a traditional office and a distinct therapeutic playroom, designed to create a welcoming and non-judgmental environment. A one-way mirror between the two spaces facilitates parent-child observation and coaching, further supporting the journey toward lasting change.

Karen Capone is a licensed professional counselor in Pennsylvania, dedicated to supporting adults navigating life's complexities, including work-related challenges, relationship issues, trauma, grief, and loss. With a warm and insightful approach, she empowers individuals to gain personal insight and thoughtfully evaluate their options when facing difficult choices. Bringing extensive experience in managing various mental health diagnoses, she specializes in anxiety and mood disorders. Karen employs a diverse range of therapeutic techniques, incorporating Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Emotion-Focused Therapy, grief counseling, trauma-informed care, and mindfulness-based practices. She believes that therapy is a collaborative journey that fosters change, acceptance, and enhanced well-being. By tailoring her methods to suit each client's unique needs, Karen creates a supportive environment conducive to growth. Opening up to a therapist can feel daunting, but the rewards of such openness are often profound. She look forward to helping individuals on their path to healing and self-discovery.

Matthew Clugh, a Licensed Professional Counselor with credentials including an MS and LPC, understands the many challenges that individuals face, especially when grappling with grief, anxiety, and substance use. For those feeling overwhelmed by stress or hopelessness, Matthew provides a compassionate and supportive environment. Life's complexities can often feel discouraging, but he believes that while one might not be able to control external circumstances, there is power in determining how to confront and navigate these obstacles. With expertise in expressive arts, trauma-focused therapy, humanistic approaches, cognitive behavioral therapy (CBT), and motivational interviewing, he offers tailored support for individuals seeking to improve their relationships and coping strategies. Matthew’s goal is to help each person through their journey by providing insight, knowledge, and unwavering support as they explore their feelings and aspirations. Life is a precious journey, and Matthew is devoted to helping clients embark on the path toward positive change and fulfillment.

Dr. Valerie Domenici is a dedicated psychologist with a PhD, specializing in supporting adults and elders through some of life's most challenging moments. With a heartfelt commitment to her clients, she effectively addresses issues such as depression, anxiety, and the complexities of pregnancy and postpartum experiences. Dr. Domenici employs a variety of therapeutic approaches, including Emotionally Focused, Interpersonal, Relational, and Humanistic modalities, tailoring each session to meet the unique needs of individuals. Her compassionate and insightful nature fosters a safe environment where clients can explore their feelings and develop a deeper understanding of themselves, empowering them on their journey toward emotional well-being.

Dr. Donald Domenici, a compassionate psychologist with a PhD, understands that we all face moments in life when we feel stuck, and traditional coping methods may no longer serve us. He recognizes that individuals may be grappling with symptoms of depression or anxiety that seem unexplainable or may harbor feelings that simply don't make sense. His clients often find themselves questioning their relationships, life decisions, or even foundational aspects of their identity. Dr. Domenici's therapeutic approach is centered around fostering a collaborative relationship, where he partners with clients to explore their life experiences through the lenses of their personal narratives, relationships, and cultural backgrounds. He specializes in vital areas, including identity, gender roles, men and masculinity, and navigating life's meaning and purpose. In therapy, he encourages clients to delve into thoughts, feelings, and experiences that might be difficult to articulate but are crucial for transformation. Dr. Domenici practices with a belief in holistic care and values meaningful connections, aiming to help individuals form healthier, more fulfilling relationships.

Erin Fuller is a dedicated and insightful clinical social worker and therapist, known for her compassionate approach to supporting individuals through their life challenges. With a deep commitment to fostering personal growth and emotional well-being, Erin utilizes her skills in clinical social work to guide clients toward healing and empowerment. She believes in creating a safe and nurturing environment where individuals can explore their thoughts and feelings, ultimately leading to transformative self-discovery. Erin's expertise as an LSW allows her to effectively address a variety of mental health issues, helping her clients navigate their personal journeys with care and understanding.

Elizabeth Kellett is a Licensed Professional Counselor with a passion for supporting individuals and families on their journeys towards greater self-understanding, acceptance, and awareness. She emphasizes resilience through the teachings of positive psychology, mindfulness, and a holistic wellness model of therapy. Elizabeth collaborates closely with clients to help them identify and dismantle the distortions in perception and communication that hinder healthy relationships and a strong sense of self. With experience working with young adults navigating their purpose and individuation, as well as individuals of all ages addressing substance dependency and healing from sexual and emotional abuse, her comprehensive approach is rooted in compassion and cultural sensitivity. Elizabeth firmly believes in the importance of healthy relationships for emotional well-being, and her goal is to empower clients to recognize their strengths and equip them with the tools to manage their well-being as they progress forward. Being fully bilingual, she is also dedicated to serving Spanish-speaking clients effectively.

Jessica Baird is a compassionate and dedicated marriage and family therapist (LMFT) who understands that many individuals face challenges during significant life transitions, including developmental changes in families, divorce, and job-related struggles. She recognizes that her clients may also deal with depression, anxiety, trauma, mental illness, substance abuse, and relationship issues. Jessica believes that counseling is a pathway to healing, growth, and clarity, and she provides a safe and confidential environment that fosters this journey. Her commitment to creating a warm, trusting, and non-judgmental therapeutic relationship is at the core of her practice. By drawing from a diverse range of therapeutic orientations and methods, Jessica’s interpersonal and integrative style is highly adaptable, allowing her to tailor therapy to each client’s unique situation and goals. She deeply appreciates the courage it takes for individuals to take the first step towards change and looks forward to accompanying them on their transformative journey.

Tiffany Landis is a dedicated and compassionate art therapist with a wealth of experience working with preteens, children, teens, and adults. With credentials including LPC, ATR-BC, and CCTP, she employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Art Therapy. Tiffany is particularly skilled in addressing issues related to trauma and PTSD, as well as family conflict, and she brings a creative and empathetic approach to her practice. Her commitment to fostering resilience and emotional well-being in her clients ensures a supportive environment where healing and growth can flourish.