Health and Wellness Coaching

At Stand Beside Them in Carlisle, PA, our dedicated health and wellness coaches are committed to empowering veterans through compassionate, solution-driven support. We recognize the unique challenges veterans face and take a nonjudgmental approach to address both external and internal issues. Our individual coaching sessions cover essential topics such as nutrition and weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual well-being. We understand that accessibility is vital, which is why we offer flexible coaching options via Skype or telephone for those facing distance or transportation challenges. Our mission is to guide veterans towards positive action and a healthier, more fulfilling life.