Katie Wentworth is a Licensed Professional Counselor with over 7 years of experience in the mental health field, including 3 years in private practice. She believes that every individual possesses the capacity for a fulfilling and balanced life. Her counseling approach is focused on helping clients explore the emotional, social, spiritual, and physical dimensions of their well-being. Katie places great importance on nurturing a genuine, nonjudgmental, and compassionate therapeutic relationship, fostering an environment where clients can embark on their journey toward healing and wholeness. Her work primarily follows a Gestalt framework, emphasizing safety, trust, and present-moment awareness in her sessions. With expertise in Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and various integrative methods, Katie tailors her therapeutic interventions to align with each client's unique needs and values. She has successfully addressed a wide array of issues, including anxiety, depression, life transitions, relationship concerns, self-esteem challenges, grief, and emotional disturbances, through both individual and group therapy modalities.

Erin Strotman, a Licensed Professional Counselor (MA, NCC, LPC), embodies the concept of reframing, which means to frame something again in a different way. She firmly believes that, at times, individuals must step back and look at their challenges from a new perspective in order to gain clarity and progress towards their goals. At Life Reframe Counseling, Erin collaborates with her clients to cultivate a safe, genuine, and nonjudgmental therapeutic relationship. Her approach reflects a deep commitment to encouraging clients to identify incongruent patterns between their actions and words, supporting them in overcoming life's difficulties. Erin strives to provide a nurturing space for healing, exploration, and insight development, where clients can practice healthy coping tools and embrace responsibility for their changes. Utilizing a diverse array of integrated approaches—including Play Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused therapy, and many others—she assists clients in aligning their mind, body, and spirit. Erin believes in the strength of her clients as experts in their own lives, capable of creating the fulfilling lives they desire with her guidance and support.