Monica Kras

Monica Kras is a highly respected Licensed Professional Counselor with 12 years of experience in the mental health and social work field. She creates a safe and comfortable environment that promotes discovery and growth for her clients. Monica has worked with a diverse range of individuals, including children, adolescents, adults, and families, and her primary goal is to help them set healthy, attainable goals through the utilization of Cognitive Behavioral Therapy (CBT) approaches. Her conversational counseling style fosters open discussions around various issues and concerns in a non-judgmental atmosphere. Monica takes joy in partnering with clients to find effective ways to normalize and manage their feelings healthily and safely. She works with a variety of issues, including anxiety, depression, addiction, identity discovery, life transitions, PTSD, trauma, codependency, and relationship challenges. Building strong rapport based on trust, honesty, and respect is central to her practice. At High Point Wellness Counseling, she provides individual, couples, and family counseling through a wellness-focused approach, utilizing evidenced-based techniques such as Motivational Interviewing and Solution-Focused Brief Therapy (SFBT).